Creme Pie - 399 calories
Manufacturer United States Bakery
Product Information and Ingredients
Creme Pie is manufactured by United States Bakery with a suggested serving size of 1 PIE (128 g) and 399 calories per serving. The nutritional value of a suggested serving of creme pie includes 0 mg of cholesterol, 0 mg of sodium, 73 grams of carbohydrates, 0 grams of dietary fiber, 52 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072220220629.
This product is high in sugars.
Calories from fat: a total of 20.3% of the calories in the suggested servig of this product come from fat.
Sugars 266% of DV
A serving of 1 PIE (128 g) of creme pie has 266% of the recommended daily intake of sugars.
Ingredient List
- Chocolate Filling (high Fructose Corn Syrup
- Corn Syrup
- Water
- Cocoa Powder
- Palm Oil
- Modified Corn Starch
- Salt
- Natural And Artificial Flavors
- Lactic Acid
- Potassium Sorbate As Preservative)
- Enriched Unbleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Water
- Powdered Sugar
- Contains 2% Or Less Of Each Of The Following: Defatted Soy Flour
- Sugar
- Salt
- Whey (milk Product)
- Sodium Propionate (mold Inhibitor)
- Calcium Carbonate
- Calcium Sulfate
- Dextrose
- Agar
- Guar Gum
- Sodium Hexametaphosphate
- Propylene Glycol
- Caramel Color
- Artificial Flavors
Nutrition Facts
Serving Size 1 PIE (128 g)
Amount Per Serving | ||
---|---|---|
Calories 399 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 18% | |
Saturated Fat 5g | 32% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 73g | 31% | |
Dietary Fiber 0g | 0% | |
Sugars 52g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 312 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 14% | |
Saturated Fat 3.9g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 242mg | 13% | |
Total Carbohydrate 57g | 24% | |
Dietary Fiber 0g | 0% | |
Sugars 41g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Pie Nutritional Value
Nutrient | Suggested Serving 1 PIE (128 g) | Standard Serving 100g |
---|---|---|
Energy | 399 kcal (26%) | 312 kcal (20%) |
Protein | 2 g (5%) | 1.56 g (4%) |
Total Lipid (fat) | 9 g (18%) | 7.03 g (14%) |
Carbohydrate, By Difference | 73 g (31%) | 57.03 g (24%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 51.99 g (266%) | 40.62 g (208%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 3.6 mg (26%) | 2.81 mg (20%) |
Sodium, Na | 310 mg (17%) | 242 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.04 mg (4%) | 0.03 mg (3%) |
Niacin | 0.4 mg (3%) | 0.31 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5.01 g (32%) | 3.91 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off United States Bakery Creme Pie with 399 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium