Creme Pie - 409 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Creme Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIE (136 g) and 409 calories per serving. The nutritional value of a suggested serving of creme pie includes 10 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742231860.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.81% of the calories in the suggested servig of this product come from fat.
Sugars 158% of DV
A serving of 0.2 PIE (136 g) of creme pie has 158% of the recommended daily intake of sugars.
Saturated Fats 75% of DV
A serving of 0.2 PIE (136 g) of creme pie has 75% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- High Fructose Corn Syrup
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Corn Syrup
- Sugar
- Caramel
- Contains Less Than 2% Of: Cocoa
- Whole Eggs
- Sweetened Condensed Whole Milk (milk
- Sugar)
- Coconut Oil
- Butter (cream
- Salt)
- Hydrogenated Vegetable Oil (palm Oil
- Palm Kernel Oil
- Coconut Oil And/or Cottonseed Oil)
- Food Starch-modified
- Margarine (palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate [to Preserve Freshness]
- Artificial Flavors
- Beta-carotene Color
- Vitamin A Palmitate)
- Milk Solid Blend (nonfat Milk
- Whey And Lactose)
- Cocoa Processed With Alkali
- Semisweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Dextrose)
- Nonfat Dry Milk
- Salt
- Palm Kernel Oil
- Dextrose
- Vanilla Extract
- Carbohydrate Gum
- Polysorbate 60
- Sodium Caseinate (a Milk Derivative)
- Soy Protein Concentrate
- Disodium Phosphate
- Sea Salt
- Natural And Artificial Flavors
- Polyglycerol Esters Of Fatty Acids
- Soy Lecithin
- Carrageenan
- Hydroxypropyl Cellulose
- Sodium Citrate
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Xanthan Gum
- Cornstarch
- Carob Bean Gum
- Agar-agar
- Cellulose Gum
- Sorbic Acid (preservative)
- Calcium Propionate (preservative)
- Potassium Sorbate (preservative)
- Apple Cider Vinegar
- Citric Acid (preservative)
- Beta-carotene Color
Nutrition Facts
Serving Size 0.2 PIE (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 409 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 40% | |
| Saturated Fat 11g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 25% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 29% | |
| Saturated Fat 8.1g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 3% | |
| Sodium 154mg | 9% | |
| Total Carbohydrate 40.4g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.2 PIE (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 409 kcal (28%) | 301 kcal (20%) |
| Protein | 4 g (11%) | 2.94 g (8%) |
| Total Lipid (fat) | 19 g (40%) | 13.97 g (29%) |
| Carbohydrate, By Difference | 55 g (25%) | 40.44 g (18%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 29 g (158%) | 21.32 g (116%) |
| Calcium, Ca | 46 mg (5%) | 34 mg (4%) |
| Iron, Fe | 1.01 mg (8%) | 0.74 mg (6%) |
| Potassium, K | 131 mg (4%) | 96 mg (3%) |
| Sodium, Na | 209 mg (12%) | 154 mg (9%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (75%) | 8.09 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Creme Pie with 409 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 74 minutes |
| Golfing | 74 minutes |
| Hiking | 68 minutes |
| Light Gardening | 74 minutes |
| Stretching | 136 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium