Crisp & Crunchy Sea Strip, Unprepared - calories

Manufacturer Beaver Street Fisheries Inc.

Product Information and Ingredients

Crisp & Crunchy Sea Strip, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 8 oz (226 g) and calories per serving. The nutritional value of a suggested serving of crisp & crunchy sea strip, unprepared includes 111 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 42 grams of proteins.

The product's manufacturer code is GTIN: 00075391002001.

This product is a good source of protein but is high in cholesterol.

Crisp & Crunchy Sea Strip, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 186% of DV

A serving of 8 oz (226 g) of crisp & crunchy sea strip, unprepared has 186% of the recommended daily needs of protein.

Cholesterol 84% of DV

A serving of 8 oz (226 g) of crisp & crunchy sea strip, unprepared has 84% of the recommended daily intake of cholesterol.

Ingredient List

Pollock
Water
Enriched Bleached Wheat Flour (flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Bleached Wheat Flour
Yellow Corn Flour
Salt
Soybean Oil
Leavening (sodium Acid Pyrophosphate
Sodium Bicarbonate
Sodium Aluminum Phosphate)
Sugar
Nonfat Milk
Yeast
Natural Flavors
Dough Conditioners (ascorbic Acid
L-cysteine Monohydrochloride)
Egg
Guar Gum
Sodium Tripolyphosphate (to Retain Moisture)

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 2g		7%
	Saturated Fat 1g	11%
	Trans Fat 0g
Cholesterol 111mg		84%
Sodium 0mg		0%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 42g

Vitamin A 0%	Vitamin C 7%
Calcium 5%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 0.9g		3%
	Saturated Fat 0.4g	5%
	Trans Fat 0g
Cholesterol 49mg		37%
Sodium 35mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 19g

Vitamin A 0%	Vitamin C 3%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Crisp & Crunchy Sea Strip, Unprepared Nutritional Value

Nutrient	Suggested Serving 8 oz (226 g)	Standard Serving 100g
Protein	41.99 g (186%)	18.58 g (82%)
Total Lipid (fat)	1.99 g (7%)	0.88 g (3%)
Carbohydrate, By Difference	0 g (0%)	0 g (0%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	0 g (0%)	0 g (0%)
Calcium, Ca	27 mg (5%)	12 mg (2%)
Iron, Fe	0.36 mg (5%)	0.16 mg (2%)
Potassium, K	0 mg (0%)	0 mg (0%)
Sodium, Na	79 mg (7%)	35 mg (3%)
Vitamin C, Total Ascorbic Acid	1.8 mg (7%)	0.8 mg (3%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	0.99 g (11%)	0.44 g (5%)
Fatty Acids, Total Monounsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Polyunsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	111 mg (84%)	49 mg (37%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium