Crisp 'n Crunchy Candy - 290 calories
Manufacturer R.m. Palmer Co.
Product Information and Ingredients
Crisp 'n Crunchy Candy is manufactured by R.m. Palmer Co. with a suggested serving size of 13 PIECES (56 g) and 290 calories per serving. The nutritional value of a suggested serving of crisp 'n crunchy candy includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041269300142.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Sugars 72% of DV
A serving of 13 PIECES (56 g) of crisp 'n crunchy candy has 72% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 13 PIECES (56 g) of crisp 'n crunchy candy has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Hydrogenated Vegetable Oil (palm Kernel And/or Palm)
- Whey
- Lactose
- Crisp Rice (rice
- Sugar
- Salt
- Barley Malt)
- Cocoa (processed With Alkali)
- Skim Milk
- Soy Lecithin (emulsifier)
- Vanillin (artificial Flavor)
Nutrition Facts
Serving Size 13 PIECES (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 14% | |
| Saturated Fat 14g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 518 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 25% | |
| Saturated Fat 25g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 62mg | 1% | |
| Total Carbohydrate 57.1g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 57g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crisp 'n Crunchy Candy Nutritional Value
| Nutrient | Suggested Serving 13 PIECES (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (8%) | 518 kcal (15%) |
| Protein | 2 g (2%) | 3.57 g (4%) |
| Total Lipid (fat) | 16 g (14%) | 28.57 g (25%) |
| Carbohydrate, By Difference | 32 g (6%) | 57.14 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 32 g (72%) | 57.14 g (128%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 1.44 mg (4%) | 2.57 mg (8%) |
| Sodium, Na | 35 mg (1%) | 62 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 14 g (39%) | 25 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off R.m. Palmer Co. Crisp 'n Crunchy Candy with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in crisp 'n crunchy candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium