Crispy Bar - 220 calories
Manufacturer Target Stores
Product Information and Ingredients
Crispy Bar is manufactured by Target Stores with a suggested serving size of 1.78 ONZ (50 g) and 220 calories per serving. The nutritional value of a suggested serving of crispy bar includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239009642.
This product is high in sugars.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 1.78 ONZ (50 g) of crispy bar has 42% of the recommended daily intake of sugars.
Ingredient List
- Peanut Butter [roasted Peanuts
- Sugar
- Hydrogenated Vegetable Oil (rapeseed And Cottonseed)
- Salt]
- Frosting [sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Powder
- Chocolate Liquor
- Cocoa Powder Processed With Alkali
- Whey Powder
- Soy Lecithin
- Salt
- Artificial Flavor]
- Crisp Rice [rice
- Sugar
- Corn Syrup
- Salt
- Thiamin Mononitrate
- Riboflavin
- Niacinamide
- Pyridoxine Hydrochloride
- Folic Acid
- Vitamin B12
- Vitamin A Palmitate
- Sodium Ascorbate
- Vitamin D
- Ferric Orthophosphate
- Zinc Oxide]
- Corn Syrup
- Invert Sugar
- Sugar
Nutrition Facts
Serving Size 1.78 ONZ (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 3.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 2g | 4% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 14% | |
| Saturated Fat 7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 230mg | 5% | |
| Total Carbohydrate 64g | 11% | |
| Dietary Fiber 4g | 8% | |
| Sugars 42g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Bar Nutritional Value
| Nutrient | Suggested Serving 1.78 ONZ (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (6%) | 440 kcal (11%) |
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 9 g (7%) | 18 g (14%) |
| Carbohydrate, By Difference | 32 g (5%) | 64 g (11%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 21 g (42%) | 42 g (84%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (8%) | 5.4 mg (15%) |
| Sodium, Na | 115 mg (2%) | 230 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.4 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (9%) | 7 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Crispy Bar with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in crispy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium