Crispy Dill Pickles - 180 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Crispy Dill Pickles is manufactured by Rich Products Corporation with a suggested serving size of 7 PIECES (79 g) and 180 calories per serving. The nutritional value of a suggested serving of crispy dill pickles includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041322356550.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pickles (cucumbers
- Water
- Vinegar
- Salt
- Calcium Chloride
- Lactic Acid
- Natural Flavor
- Sodium Benzoate [preservative]
- Turmeric [color])
- Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Water
- Rice Flour
- Wheat Flour
- Bleached Wheat Flour
- Contains 2% Or Less Of Each Of The Following: Caramel Color
- Dehydrated Onions
- Dextrose
- Dill Weed
- Egg White Powder
- Garlic Powder
- Guar Gum
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Methylcellulose
- Modified Corn And Tapioca Starch
- Paprika Extract (color)
- Salt
- Spice
- Sugar
- Xanthan Gum
- Yeast
- Yeast Extract
- Yellow Corn Flour
Nutrition Facts
Serving Size 7 PIECES (79 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 12% | |
Saturated Fat 1.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 5% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 228 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat 12.7g | 15% | |
Saturated Fat 1.9g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 823mg | 27% | |
Total Carbohydrate 25.3g | 7% | |
Dietary Fiber 1.3g | 4% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Dill Pickles Nutritional Value
Nutrient | Suggested Serving 7 PIECES (79 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (7%) | 228 kcal (9%) |
Protein | 3 g (5%) | 3.8 g (6%) |
Total Lipid (fat) | 10 g (12%) | 12.66 g (15%) |
Carbohydrate, By Difference | 20 g (5%) | 25.32 g (7%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 1 g (3%) | 1.27 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (5%) | 1.37 mg (6%) |
Sodium, Na | 650 mg (21%) | 823 mg (27%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (6%) | 1.9 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Crispy Dill Pickles with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in crispy dill pickles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium