Crispy Fruit Chips - 121 calories
Manufacturer New England Herbal Foods, L.l.c.
Product Information and Ingredients
Crispy Fruit Chips is manufactured by New England Herbal Foods, L.l.c. with a suggested serving size of 28 GRM (28 g) and 121 calories per serving. The nutritional value of a suggested serving of crispy fruit chips includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 896719000536.
This product is high in sugars.
Crispy Fruit Chips is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 28 GRM (28 g) of crispy fruit chips has 19% of the recommended daily intake of sugars.
Ingredient List
- Fresh Mangos
- Rice Bran Oil
Nutrition Facts
Serving Size 28 GRM (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 2% | |
| Dietary Fiber 2g | 2% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 5% | |
| Saturated Fat 1.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 0% | |
| Total Carbohydrate 78.6g | 7% | |
| Dietary Fiber 7.1g | 8% | |
| Sugars 61g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Fruit Chips Nutritional Value
| Nutrient | Suggested Serving 28 GRM (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 121 kcal (2%) | 432 kcal (6%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 10.71 g (5%) |
| Carbohydrate, By Difference | 22 g (2%) | 78.57 g (7%) |
| Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
| Sugars, Total | 17 g (19%) | 60.71 g (68%) |
| Calcium, Ca | 10 mg (0%) | 36 mg (1%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 7 mg (0%) | 25 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.79 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off New England Herbal Foods, L.l.c. Crispy Fruit Chips with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in crispy fruit chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 15 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium