Crispy Marshmallow Goodies - 158 calories
Manufacturer Choice Foods Llc
Product Information and Ingredients
Crispy Marshmallow Goodies is manufactured by Choice Foods Llc with a suggested serving size of 1 BAR (28 g) and 158 calories per serving. The nutritional value of a suggested serving of crispy marshmallow goodies includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 690763022465.
This product is high in sugars.
Calories from fat: a total of 34.18% of the calories in the suggested servig of this product come from fat.
Sugars 17% of DV
A serving of 1 BAR (28 g) of crispy marshmallow goodies has 17% of the recommended daily intake of sugars.
Ingredient List
- Marshmallow (corn Syrup
- Sugar
- Invert Sugar
- Fructose
- Water
- Gelatin
- Artificial Vanilla)
- Crisp Rice (rice
- Sugar
- Salt
- Malt [corn Flour
- Malted Barley]
- Reduced Iron
- Niacinamide
- Thiamine Hydrochloride [vitamin B1]
- Pyridoxine Hydrochloride [vitamin B6]
- Calcium Pantothenate
- Folic Acid
- And Bht [preservative])
- Chocolate (sugar
- Palm Kernal And Partially Hydrogenated Palm Oils
- Cocoa
- Whey
- Nonfat Milk
- Sorbitan Monostearate And Lecithin Emilsifiers
- Natural And Artificial Flavors And May Contain Yellow 5
- Yellow 5 Lake
- Yellow 6
- Blue 2 Lake
- Red 40 Lake
- Blue 1
- Blue 1 Lake
- Titanium Dioxide) Margarine (palm Oil
- Water
- Salt
- Vegetable Monoglycerides
- Whey Solids
- Sodium Benzoate [a Preservative]
- Natual And Artificial Flavor
- Citric Acid
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Glycerin
- Tbhq (preservative)
Nutrition Facts
Serving Size 1 BAR (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 158 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 4g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 564 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 14.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 496mg | 6% | |
| Total Carbohydrate 92.9g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 54g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Marshmallow Goodies Nutritional Value
| Nutrient | Suggested Serving 1 BAR (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 158 kcal (2%) | 564 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 26 g (2%) | 92.86 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (17%) | 53.57 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 139 mg (2%) | 496 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (6%) | 14.29 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Choice Foods Llc Crispy Marshmallow Goodies with 158 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in crispy marshmallow goodies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 26 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 34 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium