Crispy Marshmallow S'mores - 230 calories
Manufacturer Choice Foods Llc
Product Information and Ingredients
Crispy Marshmallow S'mores is manufactured by Choice Foods Llc with a suggested serving size of 1 BAR (64 g) and 230 calories per serving. The nutritional value of a suggested serving of crispy marshmallow s'mores includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 690763075003.
This product is high in sugars.
Calories from fat: a total of 23.48% of the calories in the suggested servig of this product come from fat.
Sugars 61% of DV
A serving of 1 BAR (64 g) of crispy marshmallow s'mores has 61% of the recommended daily intake of sugars.
Ingredient List
- Marshmallow (corn Syrup
- Sugar
- Invert Sugar
- Fructose
- Water
- Gelatin
- Modified Corn Starch
- Dextrose
- Tetrasodium Pyrophosphate
- Artificial Flavor)
- Crisp Rice (rice
- Sugar
- Salt
- Malt (corn Flour
- Malted Barley)
- Reduced Iron
- Niacinamide
- Thiamine Hydrochloride [vitamin B1]
- Pyridoxine Hydrochloride [vitamin B6]
- Calcium Pantothenate
- Folic Acid
- And Bht [preservative])
- Graham Crunch (wheat Flour
- Whole Wheat Flour
- Sugar
- Soybean Oil
- Honey
- Sodium Bicarbonate
- Salt)
- Chocolate (sugar
- Hydrogenated And Fractionated Palm Kernel Oil
- Cocoa Powder
- Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor)
- Margarine (palm Oil
- Water
- Salt
- Vegetable Monoglyerides
- Whey Solids
- Sodium Benzoate (preservative)
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene (color)
- Vitamin A Palmitate Added)
- Glycerin
- Salt
- And Tbhq (preservative)
Nutrition Facts
Serving Size 1 BAR (64 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 359 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.4g | 9% | |
Saturated Fat 3.1g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 289mg | 8% | |
Total Carbohydrate 65.6g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 38g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Marshmallow S'mores Nutritional Value
Nutrient | Suggested Serving 1 BAR (64 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (7%) | 359 kcal (11%) |
Protein | 2 g (3%) | 3.12 g (4%) |
Total Lipid (fat) | 6 g (6%) | 9.38 g (9%) |
Carbohydrate, By Difference | 42 g (9%) | 65.62 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 24 g (61%) | 37.5 g (96%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 185 mg (5%) | 289 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0 mg (0%) | 0 mg (0%) |
Niacin | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.12 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Choice Foods Llc Crispy Marshmallow S'mores with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in crispy marshmallow s'mores.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium