Crispy Mix - 130 calories
Manufacturer Other
Product Information and Ingredients
Crispy Mix is manufactured by Other with a suggested serving size of 0.5 cup (28 g) and 130 calories per serving. The nutritional value of a suggested serving of crispy mix includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 853358000594.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chipotle Bbq Corn Jacks: Yellow Corn Masa
- Soybean Oil
- Chipotle Bbq Seasoning (sugar
- Salt
- Spices (including Chipotle Pepper)
- Onion Powder
- Tomato Powder
- Torula Yeast
- Molasses Powder (refinery Syrup
- Cane Molasses
- Cane Caramel Color)
- Garlic Powder
- Natural Flavors Including Smoke
- Citric Acid
- Extractives Of Paprika) Spicy Mustard Corn Chips With Flax: Yellow Corn Masa
- Flax Seeds
- Soybean Oil
- Spicy Mustard Seasoning (salt
- Maltodextrin
- Salad Mustard Powder (salad Style Mustard [distilled Vinegar
- Mustard Seed
- Salt
- Turmeric]
- Maltodextrin
- Modified Food Starch
- Natural Flavor)
- Vinegar Powder (maltodextrin And White Distilled Vinegar)
- Onion Powder
- Garlic Powder
- Natural Mustard Flavor
- Spice
- Extractive Of Turmeric) Gluten Free Pretzels: Corn Starch
- Palm Oil
- Potato Starch
- Sea Salt
- Sugar
- Cellulose Gum
- Soy Lecithin
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate)
- Yeast Extract Savory Multi-seed Chips: Brown Rice Flour
- Sesame Seeds
- Potato Starch
- Safflower Oil
- Savory Seasoning (salt
- Sugar
- Garlic And Onion Powders
- Spices (including Mustard)
- Malic Acid
- Natural Flavors)
- Quinoa Seeds
- Flax Seeds
- Amaranth Seeds
- Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans
- Salt)
- Maltodextrin [corn]
- Salt) Honey Bbq Popped Chips: Potato Starch
- Brown Rice Flour
- White Rice Flour
- Dried Cane Syrup
- Safflower Oil
- Honey Bbq Seasoning (sugar
- Salt
- Onion Powder
- Torula Yeast
- Tomato Powder
- Garlic Powder
- Natural Honey Flavor
- Extractive Of Paprika
- Natural Smoke Flavor)
- Salt
Nutrition Facts
Serving Size 0.5 cup (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 3.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 929mg | 11% | |
| Total Carbohydrate 67.9g | 6% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Mix Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 464 kcal (7%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 19 g (2%) | 67.86 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 1 g (1%) | 3.57 g (4%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 260 mg (3%) | 929 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Crispy Mix with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in crispy mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium