Crispy Protein Bites - 150 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Crispy Protein Bites is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 POUCH (34 g) and 150 calories per serving. The nutritional value of a suggested serving of crispy protein bites includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 749826649580.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Protein Puffs (isolated Soy Protein
- Rice Flour
- Cocoa Powder
- Calcium Carbonate)
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Dark Chocolate Flavored Coating (maltitol
- Chocolate Liquor
- Cocoa Butter
- Cocoa Powder [processed With Alkali]
- Milk Fat
- Soy Lecithin [an Emulsifier]
- Vanilla
- Salt)
- Gum Arabic
- Confectioner's Glaze (food Glaze
- Vegetable Oil)
Nutrition Facts
Serving Size 1 POUCH (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 5g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.6g | 11% | |
| Saturated Fat 11.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 338mg | 5% | |
| Total Carbohydrate 44.1g | 5% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 15g | ||
| Protein 29g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Protein Bites Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 441 kcal (8%) |
| Protein | 10 g (7%) | 29.41 g (20%) |
| Total Lipid (fat) | 7 g (4%) | 20.59 g (11%) |
| Carbohydrate, By Difference | 15 g (2%) | 44.12 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 5 g (7%) | 14.71 g (20%) |
| Calcium, Ca | 60 mg (2%) | 176 mg (5%) |
| Iron, Fe | 1.8 mg (3%) | 5.29 mg (10%) |
| Sodium, Na | 115 mg (2%) | 338 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (7%) | 11.76 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 15 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Crispy Protein Bites with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in crispy protein bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium