Crispy Rice Cereal - 160 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Crispy Rice Cereal is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (40 g) and 160 calories per serving. The nutritional value of a suggested serving of crispy rice cereal includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041303001585.
This product is a good source of thiamin, riboflavin, niacin and vitamin b-12 but is high in sugars.
Crispy Rice Cereal is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 24% of DV
A serving of 1 cup (40 g) of crispy rice cereal has 24% of the recommended daily intake of sugars.
Thiamin 13% of DV
A serving of 1 cup (40 g) of crispy rice cereal has 13% of the recommended daily needs of thiamin.
Riboflavin 13% of DV
A serving of 1 cup (40 g) of crispy rice cereal has 13% of the recommended daily needs of riboflavin.
Niacin 13% of DV
A serving of 1 cup (40 g) of crispy rice cereal has 13% of the recommended daily needs of niacin.
Vitamin B-12 25% of DV
A serving of 1 cup (40 g) of crispy rice cereal has 25% of the recommended daily needs of vitamin b-12.
Ingredient List
- Rice
- Sugar
- Salt
- High Oleic Canola Oil
- Natural Flavor
- Red 40
- Yellow 6
- Turmeric
- Oleoresin (for Color)
- Blue 1
- Artificial Flavor (vanillin) Vitamins And Minerals: Sodium Ascorbate (vitamin C)
- Niacinimide
- Reduced Iron
- Zinc Oxide
- Pyridoxine Hydrochloride (vitamin B6)
- Riboflavin (vitamin B2)
- Thiamin Mononitrate (vitamin B1)
- Vitamin A Palmitate
- Folic Acid
- Vitamin D
- Vitamin B12
Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 10% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 11 | |
% Daily Value* | ||
Total Fat 1.3g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 475mg | 8% | |
Total Carbohydrate 90g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 38g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 25% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Rice Cereal Nutritional Value
Nutrient | Suggested Serving 1 cup (40 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 400 kcal (8%) |
Protein | 2 g (2%) | 5 g (4%) |
Total Lipid (fat) | 0.5 g (0%) | 1.25 g (1%) |
Carbohydrate, By Difference | 36 g (5%) | 90 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 15 g (24%) | 37.5 g (60%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (4%) | 4.5 mg (10%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 190 mg (3%) | 475 mg (8%) |
Zinc, Zn | 1.5 mg (5%) | 3.75 mg (14%) |
Copper, Cu | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 15 mg (10%) | 37.5 mg (25%) |
Thiamin | 0.4 mg (13%) | 1 mg (33%) |
Riboflavin | 0.43 mg (13%) | 1.06 mg (33%) |
Niacin | 5 mg (13%) | 12.5 mg (31%) |
Vitamin B-6 | 0.5 mg (12%) | 1.25 mg (29%) |
Folic Acid | 60 µg (0%) | 150 µg (0%) |
Vitamin B-12 | 1.5 µg (25%) | 3.75 µg (63%) |
Vitamin A, Iu | 500 IU (4%) | 1250 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Crispy Rice Cereal with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in crispy rice cereal.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium