Crispy Thin Crust Pizza - 309 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
Crispy Thin Crust Pizza is manufactured by Aldi-benner Company with a suggested serving size of 0.33 PIZZA (148 g) and 309 calories per serving. The nutritional value of a suggested serving of crispy thin crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 041498165246.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 37.83% of the calories in the suggested servig of this product come from fat.
Protein 46% of DV
A serving of 0.33 PIZZA (148 g) of crispy thin crust pizza has 46% of the recommended daily needs of protein.
Sodium 59% of DV
A serving of 0.33 PIZZA (148 g) of crispy thin crust pizza has 59% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Cultured Wheat Starch
- Salt
- Yeast
- Sugar
- Citric Acid
- L-cysteine)
- Sauce (water
- Tomatoes [tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride]
- Tomato Paste
- Seasoning [sugar
- Salt
- Dehydrated Onion And Garlic
- Spices
- And Chili Pepper]
- Parmesan And Romano Made From Cow's Milk Cheese Blend [pasteurized Milk And Part Skim Milk
- Cheese Culture
- Salt
- Enzymes])
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Spicy Ham
- Water Added (cured With Water
- Salt
- Sodium Lactate
- Spices
- Dextrose
- Sodium Phosphate
- Paprika
- Sodium Diacetate
- Sodium Erythorbate
- Spice Extractives
- Sodium Nitrite)
- Cooked Sausage (pork
- Mechanically Separated Chicken
- Water
- Textured Vegetable Protein [soy Flour
- Caramel Color]
- Spices
- Salt
- Sodium Phosphates
- Paprika
- Modified Corn Starch
- Natural Flavoring
- Yeast Extract
- Disosium Inosinate And Disodium Guanylate
- Bha
- Bht
- Citric Acid)
- Salami (pork
- Beef
- Salt
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Natural Smoke Flavor
- Flavorings
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Fontina Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Basil

Nutrition Facts
Serving Size 0.33 PIZZA (148 g)
Amount Per Serving | ||
---|---|---|
Calories 309 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 30% | |
Saturated Fat 6g | 44% | |
Trans Fat 0g | ||
Cholesterol 40mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 16% | |
Dietary Fiber 2.1g | 12% | |
Sugars 3g | ||
Protein 16g |
Vitamin A 12% | Vitamin C 9% |
Calcium 23% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 20% | |
Saturated Fat 4.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 27mg | 13% | |
Sodium 642mg | 40% | |
Total Carbohydrate 21.6g | 11% | |
Dietary Fiber 1.4g | 8% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 8% | Vitamin C 6% |
Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (148 g) | Standard Serving 100g |
---|---|---|
Energy | 309 kcal (23%) | 209 kcal (15%) |
Protein | 16 g (46%) | 10.81 g (31%) |
Total Lipid (fat) | 12.99 g (30%) | 8.78 g (20%) |
Carbohydrate, By Difference | 32 g (16%) | 21.62 g (11%) |
Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
Sugars, Total | 3 g (18%) | 2.03 g (12%) |
Calcium, Ca | 200 mg (23%) | 135 mg (15%) |
Iron, Fe | 1.08 mg (9%) | 0.73 mg (6%) |
Sodium, Na | 950 mg (59%) | 642 mg (40%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.4 mg (6%) |
Vitamin A, Iu | 400 IU (12%) | 270 IU (8%) |
Fatty Acids, Total Saturated | 5.99 g (44%) | 4.05 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (20%) | 27 mg (13%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company Crispy Thin Crust Pizza with 309 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in crispy thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 64 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium