Croccante Almond Macaroon - 68 calories
Manufacturer Almotti
Product Information and Ingredients
Croccante Almond Macaroon is manufactured by Almotti with a suggested serving size of 1 MACAROON (16 g) and 68 calories per serving. The nutritional value of a suggested serving of croccante almond macaroon includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0.9 grams of dietary fiber, 4.5 grams of sugar and 2.2 grams of proteins.
The product's manufacturer code is UPC: 603784771595.
Calories from fat: a total of 59.56% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Almond Meal
- Pure Cane Sugar
- Egg Whites
- Sliced Almonds
- Honey
- Natural Flavors
Nutrition Facts
Serving Size 1 MACAROON (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 1% | |
| Saturated Fat 0.4g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 0% | |
| Dietary Fiber 0.9g | 1% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 253 | |
| % Daily Value* | ||
| Total Fat 28.1g | 7% | |
| Saturated Fat 2.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 31mg | 0% | |
| Total Carbohydrate 37.5g | 2% | |
| Dietary Fiber 5.6g | 4% | |
| Sugars 28g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Croccante Almond Macaroon Nutritional Value
| Nutrient | Suggested Serving 1 MACAROON (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 68 kcal (1%) | 425 kcal (3%) |
| Protein | 2.2 g (1%) | 13.75 g (4%) |
| Total Lipid (fat) | 4.5 g (1%) | 28.12 g (7%) |
| Carbohydrate, By Difference | 6 g (0%) | 37.5 g (2%) |
| Fiber, Total Dietary | 0.9 g (1%) | 5.6 g (4%) |
| Sugars, Total | 4.5 g (3%) | 28.12 g (18%) |
| Calcium, Ca | 20 mg (0%) | 125 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 2.25 mg (2%) |
| Sodium, Na | 5 mg (0%) | 31 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.4 g (0%) | 2.5 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Almotti Croccante Almond Macaroon with 68 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in croccante almond macaroon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 14 minutes |
| Dancing | 12 minutes |
| Golfing | 12 minutes |
| Hiking | 11 minutes |
| Light Gardening | 12 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 9 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium