Croissant Bacon, Egg & Cheese Breakfast Sandwiches - 280 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Croissant Bacon, Egg & Cheese Breakfast Sandwiches is manufactured by Topco Associates, Inc. with a suggested serving size of 1 SANDWICH (102 g) and 280 calories per serving. The nutritional value of a suggested serving of croissant bacon, egg & cheese breakfast sandwiches includes 110 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 036800044838.
This product is high in cholesterol.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Cholesterol 37% of DV
A serving of 1 SANDWICH (102 g) of croissant bacon, egg & cheese breakfast sandwiches has 37% of the recommended daily intake of cholesterol.
Ingredient List
- Croissant: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Margarine (palm Oil
- Water
- Soybean Oil
- Sugar
- Soy Lecithin
- Mono- And Diglycerides
- Potassium Sorbate [preservative]
- Citric Acid [preservative]
- Natural And Artificial Flavor
- Beta- Carotene Color
- Vitamin A Palmitate)
- High Fructose Corn Syrup
- Oat Fiber
- Contains Less Than 2% Of Each Of The Following: Yeast
- Soybean Oil
- Salt
- Eggs
- Calcium Propionate (preservative)
- Potassium Sorbate (preservative)
- Hydroxypropyl Methylcellulose
- Dextrose
- Sugar
- Maltodextrin
- Natural And Artificial Flavors
- Acacia (gum Arabic)
- Capric And Caprylic Acid Triglyceride Blend Egg Patty: Whole Eggs
- Water
- Dry Whole Milk
- Soybean Oil
- Salt
- Xanthan Gum
- Citric Acid
- Soy Lecithin (release Agent) Process American Sharp Yellow Cheese: Cultured Milk And Skim Milk
- Cream
- Sodium Citrate
- Salt
- Annatto (for Color)
- Sodium Phosphate
- Sorbic Acid (preservative)
- Acetic Acid
- Enzymes
- Soy Lecithin (non-sticking Agent) Bacon Round: Pork Cured With: Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 SANDWICH (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 6g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 10% | |
| Dietary Fiber 4g | 16% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.7g | 22% | |
| Saturated Fat 5.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 108mg | 37% | |
| Sodium 598mg | 25% | |
| Total Carbohydrate 29.4g | 10% | |
| Dietary Fiber 3.9g | 16% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Croissant Bacon, Egg & Cheese Breakfast Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (14%) | 275 kcal (14%) |
| Protein | 11 g (22%) | 10.78 g (22%) |
| Total Lipid (fat) | 14 g (22%) | 13.73 g (22%) |
| Carbohydrate, By Difference | 30 g (10%) | 29.41 g (10%) |
| Fiber, Total Dietary | 4 g (16%) | 3.9 g (16%) |
| Sugars, Total | 4 g (16%) | 3.92 g (16%) |
| Calcium, Ca | 100 mg (8%) | 98 mg (8%) |
| Iron, Fe | 1.8 mg (10%) | 1.76 mg (10%) |
| Sodium, Na | 610 mg (26%) | 598 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (10%) | 490 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (31%) | 5.88 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 110 mg (37%) | 108 mg (37%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Croissant Bacon, Egg & Cheese Breakfast Sandwiches with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in croissant bacon, egg & cheese breakfast sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium