Croissant Sandwiches - 320 calories
Manufacturer Food Locker
Product Information and Ingredients
Croissant Sandwiches is manufactured by Food Locker with a suggested serving size of 1 SANDWICH (106 g) and 320 calories per serving. The nutritional value of a suggested serving of croissant sandwiches includes 130 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 799790020267.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 39% of DV
A serving of 1 SANDWICH (106 g) of croissant sandwiches has 39% of the recommended daily intake of fat.
Saturated Fats 48% of DV
A serving of 1 SANDWICH (106 g) of croissant sandwiches has 48% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 1 SANDWICH (106 g) of croissant sandwiches has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Croissants: Enriched Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Margarine (partially Hydrogenated Soybean Oil
- Liquid And Partially Hydrogenated Cottonseed Oils
- Water
- Sugar
- Vegetable Mono- And Diglycerides
- Soy Lecihin
- Potassium Sorbate And Cirtic Acid (preservatives)
- Artificial Flavor
- Colored With Annatto And Turmeric
- Vitamin A Palmitate Added)
- Sugar
- Contains 2% Or Less Of The Following: Eggs
- Yeast
- Salt
- High Fructose Corn Syrup
- Calcium Propionate (preservative)
- L-cysteine
- Sodium Stearoyl Lactylate
- Soy Flour
- Ascorbic Acid
- Azodicarbonamide (ada)
- Enzymes Sausage Link: Pork
- Water
- Corn Syrup
- Salt
- Potassium Lactate
- Spices
- Sodium Phosphate
- Sodium Diacetate Dextrose
- Monosodium Glutamate
- Sodium Erythorbate
- Sodium Nitrite Egg: Whole Eggs
- Nonfat Milk
- Contains Less Than 2% Of The Following: Modified Food Starch
- Corn Oil
- Salt
- Xanthan Gum
- Butter Flavor
- Citric Acid
- Pepper Cheese: Cultured Milk
- Water
- Cream
- Sodium Citrate
- Salt
- Sodium Phosphate
- Sorbic Acid(preservative)
- Lactic Acid
- Artificial Color
- Enzymes
- Sodium Glyceryl Oleate Phosphate (for Slice Separation)
Nutrition Facts
Serving Size 1 SANDWICH (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 39% | |
| Saturated Fat 9g | 48% | |
| Trans Fat 2g | ||
| Cholesterol 130mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 302 | Calories from Fat 204 | |
| % Daily Value* | ||
| Total Fat 22.6g | 37% | |
| Saturated Fat 8.5g | 45% | |
| Trans Fat 1.89g | ||
| Cholesterol 123mg | 43% | |
| Sodium 585mg | 26% | |
| Total Carbohydrate 13.2g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Croissant Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (17%) | 302 kcal (16%) |
| Protein | 10 g (21%) | 9.43 g (20%) |
| Total Lipid (fat) | 24 g (39%) | 22.64 g (37%) |
| Carbohydrate, By Difference | 14 g (5%) | 13.21 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (8%) | 1.89 g (8%) |
| Calcium, Ca | 100 mg (8%) | 94 mg (8%) |
| Iron, Fe | 1.44 mg (8%) | 1.36 mg (8%) |
| Sodium, Na | 620 mg (27%) | 585 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (11%) | 472 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (48%) | 8.49 g (45%) |
| Fatty Acids, Total Trans | 2 g (11%) | 1.89 g (10%) |
| Cholesterol | 130 mg (46%) | 123 mg (43%) |
Calories Burn off Time
How long would it take to burn off Food Locker Croissant Sandwiches with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in croissant sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium