Crumb Cake - 200 calories
Manufacturer Other
Product Information and Ingredients
Crumb Cake is manufactured by Other with a suggested serving size of 0.1 CAKE (45 g) and 200 calories per serving. The nutritional value of a suggested serving of crumb cake includes 65 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 073490132247.
This product is high in sugars.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 25% of DV
A serving of 0.1 CAKE (45 g) of crumb cake has 25% of the recommended daily intake of sugars.
Ingredient List
- Sugars
- Eggs
- Palm Oil
- Potato Starch
- Modified Tapioca Starch
- Tapioca Starch
- Humectants (glycerine
- Propylene Glycol)
- Emulsifiers (mono- And Diglycerides Of Fatty Acids
- Polyglycerol Esters Of Fatty Acids)
- Leavening Agents (disodium Diphosphate
- Sodium Hydrogen Carbonate)
- Desiccated Coconut (1%)
- Cellulose Fibers
- Stabilizer (xanthan Gum)
- Salt
- Preservative (sorbic Acid)
- Artificial Flavor
Nutrition Facts
Serving Size 0.1 CAKE (45 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 8% | |
Saturated Fat 4g | 9% | |
Trans Fat 0g | ||
Cholesterol 65mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 220 | |
% Daily Value* | ||
Total Fat 24.4g | 17% | |
Saturated Fat 8.9g | 20% | |
Trans Fat 0g | ||
Cholesterol 144mg | 22% | |
Sodium 422mg | 8% | |
Total Carbohydrate 53.3g | 8% | |
Dietary Fiber 2.2g | 4% | |
Sugars 31g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crumb Cake Nutritional Value
Nutrient | Suggested Serving 0.1 CAKE (45 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 444 kcal (10%) |
Protein | 2 g (2%) | 4.44 g (4%) |
Total Lipid (fat) | 11 g (8%) | 24.44 g (17%) |
Carbohydrate, By Difference | 24 g (4%) | 53.33 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 14 g (25%) | 31.11 g (56%) |
Calcium, Ca | 10 mg (0%) | 22 mg (1%) |
Iron, Fe | 0.54 mg (1%) | 1.2 mg (3%) |
Sodium, Na | 190 mg (4%) | 422 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 50 IU (0%) | 111 IU (1%) |
Fatty Acids, Total Saturated | 4 g (9%) | 8.89 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (10%) | 144 mg (22%) |
Calories Burn off Time
How long would it take to burn off Other Crumb Cake with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in crumb cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium