Crumble Bars - 100 calories
Manufacturer T.g. Foods, Inc.
Product Information and Ingredients
Crumble Bars is manufactured by T.g. Foods, Inc. with a suggested serving size of 1 PIECE (25 g) and 100 calories per serving. The nutritional value of a suggested serving of crumble bars includes 10 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0.2 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 857484001104.
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Flour (bleached Wheat Flour
- Malted Barely Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter (sweet Cream [milk]
- Natural Flavor [lactic Acid])
- Brown Sugar (sugar
- Invert Sugar And Cane Molasses)
- Whole Egg
- Shorting (partially Hydrogenated Soybean And Cottonseed Oil)
- Walnuts
- Glucose
- Numoline (invert Sugar)
- Corn Syrup Solids
- Salt
- Vanilla
- Baking Soda
- Xanthan Gum
- Apple Filling: Apples (apples
- Sulfur Dioxide
- Water)
- Fructose Corn Syrup
- Water
- Glucose
- Sugar
- Modified Food Starch
- Cinnamon
- Citric Acid
- Sodium Propinate (preservative)
- Salt
- Natural And Artificial Flavor Propylene Glycol
- Water
- Ethyl Alcohol
- Citric Acid
- Benzyl Alcohol)
- Potassium Sorbate (preservative)
- Ascorbic Acid
- Xanthan Gum
- Nutmeg)
- Topping: Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Folic Acid)
- Margrine (palm Oil
- Water
- Salt
- Vegetable Monoglycerides
- Whey Solids
- Sodium Benzoate [preservative]
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene [color]
- Vitamin A Palmitate)
- Brown Sugar (sugar
- Invert Sugar And Cane Molasses)
- Salt
- Cinnamon
- Powdered Sugar (dextrose
- Corn Starch
- Partially Hydrogenated Vegetable Oil (soybean
- Cottonseed)
- Artificial Color
- Natural And Artificial Flavor)
Nutrition Facts
Serving Size 1 PIECE (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 1% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 5% | |
| Saturated Fat 8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 3% | |
| Sodium 200mg | 2% | |
| Total Carbohydrate 60g | 5% | |
| Dietary Fiber 1g | 1% | |
| Sugars 36g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crumble Bars Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 400 kcal (5%) |
| Protein | 1 g (0%) | 4 g (2%) |
| Total Lipid (fat) | 3.5 g (1%) | 14 g (5%) |
| Carbohydrate, By Difference | 15 g (1%) | 60 g (5%) |
| Fiber, Total Dietary | 0.2 g (0%) | 1 g (1%) |
| Sugars, Total | 9 g (9%) | 36 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (1%) | 200 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 8 g (10%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 40 mg (3%) |
Calories Burn off Time
How long would it take to burn off T.g. Foods, Inc. Crumble Bars with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in crumble bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium