Crumble Cake - 190 calories
Manufacturer Other
Product Information and Ingredients
Crumble Cake is manufactured by Other with a suggested serving size of 1 SLICE (63 g) and 190 calories per serving. The nutritional value of a suggested serving of crumble cake includes 25 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 083426027246.
This product is high in sugars.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Sugars 48% of DV
A serving of 1 SLICE (63 g) of crumble cake has 48% of the recommended daily intake of sugars.
Ingredient List
- Creme Cake Base (enriched Flour Bleached [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Food Starch-modified
- Dextrose
- Soybean Oil
- Leavening [sodium Aluminum Phosphate
- Baking Soda
- Monocalcium Phosphate]
- Whey
- Salt
- Mono And Diglycerides
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Vital Wheat Gluten
- Sodium Stearoyl Lactylate
- Tricalcium Phosphate
- Xanthan Gum
- Corn Starch
- Cellulose Gum
- Soy Flour
- Egg Natural And Artificial Flavors
- Water
- Alpha Tocopherols As Preservative
- Ascorbic Acid
- Citric Acid)
- Strawberry Filling (strawberries
- High Fructose Corn Syrup
- Food Starch-modified
- Water
- Sugar
- Citric Acid
- Salt
- Sodium Citrate
- Potassium Sorbate Preservative
- Sodium Benzoate Preservative
- Gellan Gum
- Artificial Flavor
- Red 40)
- Cream Cheese Filling (water
- Sugar
- Cream Cheese [pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum]
- Corn Syrup
- Food Starch-modified
- Partially Hydrogenated Vegetable Oil [soybean And/or Cottonseed Oil]
- Salt
- Glucono Delta Lactone
- Sodium Benzoate Preservative
- Potassium Sorbate Preservative
- Titanium Dioxide Color
- Polysorbate 60
- Lactic Acid
- Natural And Artificial Flavor
- Soy Lecithin
- Citric Acid
- Yellow 6
- Yellow 5)
- Egg
- Water
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor
- Soy Lecithin
- Beta Carotene Color
- Vitamin A Palmitate Added)
- Powdered Sugar
- (sugar
- Cornstarch)
- Sugar
- Dry Cultured Whey Natural Flavor
- Salt
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (63 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 4% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 302 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 11% | |
| Saturated Fat 3.2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 8% | |
| Sodium 286mg | 8% | |
| Total Carbohydrate 47.6g | 10% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 6% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crumble Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (63 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (6%) | 302 kcal (10%) |
| Protein | 2 g (2%) | 3.17 g (4%) |
| Total Lipid (fat) | 7 g (7%) | 11.11 g (11%) |
| Carbohydrate, By Difference | 30 g (6%) | 47.62 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
| Sugars, Total | 19 g (48%) | 30.16 g (76%) |
| Calcium, Ca | 20 mg (1%) | 32 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 1.14 mg (4%) |
| Sodium, Na | 180 mg (5%) | 286 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (4%) | 5.7 mg (6%) |
| Vitamin A, Iu | 100 IU (1%) | 159 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.17 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (5%) | 40 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Crumble Cake with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in crumble cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium