Crunch Bars - 330 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Crunch Bars is manufactured by Supervalu, Inc. with a suggested serving size of 2 BARS (101 g) and 330 calories per serving. The nutritional value of a suggested serving of crunch bars includes 25 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041130614064.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 62.73% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 36% of DV
A serving of 2 BARS (101 g) of crunch bars has 36% of the recommended daily intake of fat.
Sugars 113% of DV
A serving of 2 BARS (101 g) of crunch bars has 113% of the recommended daily intake of sugars.
Saturated Fats 96% of DV
A serving of 2 BARS (101 g) of crunch bars has 96% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream Ingredients: Milkfat And Nonfat Milk
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
- Whey
- Buttermilk
- Contains 1% Or Less Of: Natural And Artificial Flavor
- Guar Gum
- Mono- And Diglycerides
- Xanthan Gum
- Polysorbate 80
- Locust Bean Gum
- Carrageenan
- Annatto (color) Coating Ingredients: Coconut Oil
- Sugar
- Cocoa Powder
- Nonfat Dry Milk
- Soy Lecithin
- Salt
- Vanillin (an Artificial Flavor) Candy Ingredients: Sugar
- Corn Syrup
- Coconut Oil
- Whey
- Salt
- Soy Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 2 BARS (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 36% | |
| Saturated Fat 19g | 96% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.8g | 35% | |
| Saturated Fat 18.8g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 69mg | 3% | |
| Total Carbohydrate 29.7g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crunch Bars Nutritional Value
| Nutrient | Suggested Serving 2 BARS (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (17%) | 327 kcal (17%) |
| Protein | 3 g (6%) | 2.97 g (6%) |
| Total Lipid (fat) | 23 g (36%) | 22.77 g (35%) |
| Carbohydrate, By Difference | 30 g (10%) | 29.7 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 28 g (113%) | 27.72 g (112%) |
| Calcium, Ca | 91 mg (7%) | 90 mg (7%) |
| Iron, Fe | 1 mg (6%) | 0.99 mg (6%) |
| Potassium, K | 178 mg (4%) | 176 mg (4%) |
| Sodium, Na | 70 mg (3%) | 69 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 19 g (96%) | 18.81 g (95%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 25 mg (8%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Crunch Bars with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in crunch bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium