Crunchy Bears Coated In Swiss Dark Chocolate - 169 calories
Manufacturer Other
Product Information and Ingredients
Crunchy Bears Coated In Swiss Dark Chocolate is manufactured by Other with a suggested serving size of 33 GRM (33 g) and 169 calories per serving. The nutritional value of a suggested serving of crunchy bears coated in swiss dark chocolate includes 1 mg of cholesterol, 0 mg of sodium, 17.5 grams of carbohydrates, 2.3 grams of dietary fiber, 5.7 grams of sugar and 1.9 grams of proteins.
The product's manufacturer code is UPC: 712963000316.
Calories from fat: a total of 53.79% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cocoa Mass
- Sugar,cereal 20% (maize
- Rice
- Sugar
- Raw Sugar
- Cocoa Powder
- Chocolate Powder
- Sunflower Oil
- Fructose
- Maize Bran
- Salt
- Vitamins
- Flavouring
- Emulsifier)
- Cocoa Butter
- Hazelnuts Mass
- Glucose Syrup
- Modified Potato Starch
- Flavouring
Nutrition Facts
Serving Size 33 GRM (33 g)
Amount Per Serving | ||
---|---|---|
Calories 169 | Calories from Fat 91 | |
% Daily Value* | ||
Total Fat 10.1g | 5% | |
Saturated Fat 5.7g | 9% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17.5g | 2% | |
Dietary Fiber 2.3g | 3% | |
Sugars 6g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 512 | Calories from Fat 275 | |
% Daily Value* | ||
Total Fat 30.6g | 16% | |
Saturated Fat 17.3g | 29% | |
Trans Fat 0g | ||
Cholesterol 3mg | 0% | |
Sodium 3mg | 0% | |
Total Carbohydrate 53g | 6% | |
Dietary Fiber 7g | 9% | |
Sugars 17g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crunchy Bears Coated In Swiss Dark Chocolate Nutritional Value
Nutrient | Suggested Serving 33 GRM (33 g) | Standard Serving 100g |
---|---|---|
Energy | 169 kcal (3%) | 512 kcal (8%) |
Protein | 1.9 g (1%) | 5.76 g (4%) |
Total Lipid (fat) | 10.1 g (5%) | 30.61 g (16%) |
Carbohydrate, By Difference | 17.5 g (2%) | 53.03 g (6%) |
Fiber, Total Dietary | 2.3 g (3%) | 7 g (9%) |
Sugars, Total | 5.7 g (8%) | 17.27 g (23%) |
Sodium, Na | 1 mg (0%) | 3 mg (0%) |
Fatty Acids, Total Saturated | 5.7 g (9%) | 17.27 g (29%) |
Cholesterol | 1 mg (0%) | 3 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Crunchy Bears Coated In Swiss Dark Chocolate with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in crunchy bears coated in swiss dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 56 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium