Crunchy Cookie Stuffed With Crunchy Cookie - 160 calories

Manufacturer Other

Product Information and Ingredients

Crunchy Cookie Stuffed With Crunchy Cookie is manufactured by Other with a suggested serving size of 4 PIECES (33 g) and 160 calories per serving. The nutritional value of a suggested serving of crunchy cookie stuffed with crunchy cookie includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 034000450831.

This product is high in sugars.

Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 24% of DV

A serving of 4 PIECES (33 g) of crunchy cookie stuffed with crunchy cookie has 24% of the recommended daily intake of sugars.

Ingredient List

  • Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat
  • Lactose; Lecithin (soy); Pgpr]; Peanuts; Sugar; Dextrose; Cornstarch; Contains 2% Or Less Of: Cocoa Processed With Alkali; Salt; Vegetable Oil [canola Oil; Palm Oil; And/or Palm Kernel Oil]; Modified Cornstarch; High Fructose Corn Syrup; Lecithin (soy); Artificial Flavor; Tbhq And Citric Acid
  • To Maintain Freshness
UPC Code: 034000450831
Crunchy Cookie Stuffed With Crunchy Cookie UPC Bar Code UPC: 034000450831

Nutrition Facts

Serving Size 4 PIECES (33 g)

Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value*
Total Fat 9g 5%
Saturated Fat 4g 7%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 20g 2%
Dietary Fiber 1g 1%
Sugars 18g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 485 Calories from Fat 245
% Daily Value*
Total Fat 27.3g 14%
Saturated Fat 12.1g 20%
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 258mg 4%
Total Carbohydrate 60.6g 7%
Dietary Fiber 3g 4%
Sugars 55g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Crunchy Cookie Stuffed With Crunchy Cookie Nutritional Value

Nutrient Suggested Serving 4 PIECES (33 g) Standard Serving 100g
Energy160 kcal (3%)485 kcal (8%)
Protein3 g (2%)9.09 g (6%)
Total Lipid (fat)9 g (5%)27.27 g (14%)
Carbohydrate, By Difference20 g (2%)60.61 g (7%)
Fiber, Total Dietary1 g (1%)3 g (4%)
Sugars, Total18 g (24%)54.55 g (72%)
Calcium, Ca30 mg (1%)91 mg (2%)
Iron, Fe1 mg (2%)3.03 mg (6%)
Potassium, K105 mg (1%)318 mg (2%)
Sodium, Na85 mg (1%)258 mg (4%)
Fatty Acids, Total Saturated4 g (7%)12.12 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)15 mg (2%)

Calories Burn off Time

How long would it take to burn off Other Crunchy Cookie Stuffed With Crunchy Cookie with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in crunchy cookie stuffed with crunchy cookie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium