Crunchy English Toffee With Almonds In Dark Chocolate - 170 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Crunchy English Toffee With Almonds In Dark Chocolate is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 BAR (34 g) and 170 calories per serving. The nutritional value of a suggested serving of crunchy english toffee with almonds in dark chocolate includes 20 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 042272011438.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 22% of DV
A serving of 1 BAR (34 g) of crunchy english toffee with almonds in dark chocolate has 22% of the recommended daily intake of sugars.
Saturated Fats 10% of DV
A serving of 1 BAR (34 g) of crunchy english toffee with almonds in dark chocolate has 10% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Cane Sugar
- Organic Butter (organic Cream
- Salt)
- Organic Dark Chocolate (organic Cacao Beans
- Organic Evaporated Cane Sugar
- Organic Cocoa Butter
- Sunflower Lecithin)
- Filtered Water
- Almonds
- Organic High Oleic Safflower And/or Sunflower Oil
- Sea Salt
- Organic Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (34 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 6% | |
Saturated Fat 6g | 10% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 16g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 291 | |
% Daily Value* | ||
Total Fat 32.4g | 17% | |
Saturated Fat 17.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 59mg | 7% | |
Sodium 265mg | 4% | |
Total Carbohydrate 50g | 6% | |
Dietary Fiber 2.9g | 4% | |
Sugars 47g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crunchy English Toffee With Almonds In Dark Chocolate Nutritional Value
Nutrient | Suggested Serving 1 BAR (34 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 500 kcal (9%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 11 g (6%) | 32.35 g (17%) |
Carbohydrate, By Difference | 17 g (2%) | 50 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 16 g (22%) | 47.06 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 3.18 mg (6%) |
Sodium, Na | 90 mg (1%) | 265 mg (4%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (10%) | 17.65 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 59 mg (7%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Crunchy English Toffee With Almonds In Dark Chocolate with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in crunchy english toffee with almonds in dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium