Crunchy Hazelnut Spread - 589 calories
Manufacturer Other
Product Information and Ingredients
Crunchy Hazelnut Spread is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 589 calories per serving. The nutritional value of a suggested serving of crunchy hazelnut spread includes 0 mg of cholesterol, 0 mg of sodium, 56.3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5.8 grams of proteins.
The product's manufacturer code is UPC: 5413676620161.
This product is high in fat.
Calories from fat: a total of 60.51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 61% of DV
A serving of 100 GRM (100 g) of crunchy hazelnut spread has 61% of the recommended daily intake of fat.
Ingredient List
- Sugar
- Vegetable Fats
- Hazelnuts (18%)
- Cocoa
- Skimmed Milk Powder
- Whey Powder
- Soy Flower
- Emulsifier: Soy Lecithin
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 589 | Calories from Fat 356 | |
| % Daily Value* | ||
| Total Fat 39.6g | 61% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56.3g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 589 | Calories from Fat 356 | |
| % Daily Value* | ||
| Total Fat 39.6g | 61% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56.3g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crunchy Hazelnut Spread Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 589 kcal (29%) | 589 kcal (29%) |
| Protein | 5.8 g (11%) | 5.8 g (11%) |
| Total Lipid (fat) | 39.6 g (61%) | 39.6 g (61%) |
| Carbohydrate, By Difference | 56.3 g (19%) | 56.3 g (19%) |
Calories Burn off Time
How long would it take to burn off Other Crunchy Hazelnut Spread with 589 calories? A brisk walk for 128 minutes, jogging for 60 minutes, or hiking for 98 minutes will help your burn off the calories in crunchy hazelnut spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 123 minutes |
| Dancing | 107 minutes |
| Golfing | 107 minutes |
| Hiking | 98 minutes |
| Light Gardening | 107 minutes |
| Stretching | 196 minutes |
| Walking - 3.5 mph | 128 minutes |
| Weight Training - light workout | 164 minutes |
| Aerobics | 74 minutes |
| Basketball | 81 minutes |
| Bicycling - 10 mph or more | 60 minutes |
| Running - 5 mph | 60 minutes |
| Swimming | 69 minutes |
| Walking - 4.5 mph | 78 minutes |
| Weight Training - vigorous workout | 81 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium