Crunchy Miniature Milk Chocolate Peanut Butter Cups - 230 calories
Manufacturer Other
Product Information and Ingredients
Crunchy Miniature Milk Chocolate Peanut Butter Cups is manufactured by Other with a suggested serving size of 5 PIECES (44 g) and 230 calories per serving. The nutritional value of a suggested serving of crunchy miniature milk chocolate peanut butter cups includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 034000444991.
This product is high in sugars.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 39% of DV
A serving of 5 PIECES (44 g) of crunchy miniature milk chocolate peanut butter cups has 39% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr
- Emulsifier]; Peanuts; Sugar; Dextrose; Salt; Tbhq And Citric Acid
- To Maintain Freshness
Nutrition Facts
Serving Size 5 PIECES (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 9% | |
| Saturated Fat 5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 4% | |
| Dietary Fiber 2g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 523 | Calories from Fat 286 | |
| % Daily Value* | ||
| Total Fat 31.8g | 22% | |
| Saturated Fat 11.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 227mg | 4% | |
| Total Carbohydrate 54.6g | 8% | |
| Dietary Fiber 4.5g | 8% | |
| Sugars 50g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crunchy Miniature Milk Chocolate Peanut Butter Cups Nutritional Value
| Nutrient | Suggested Serving 5 PIECES (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 523 kcal (12%) |
| Protein | 5 g (4%) | 11.36 g (10%) |
| Total Lipid (fat) | 14 g (9%) | 31.82 g (22%) |
| Carbohydrate, By Difference | 24 g (4%) | 54.55 g (8%) |
| Fiber, Total Dietary | 2 g (4%) | 4.5 g (8%) |
| Sugars, Total | 22 g (39%) | 50 g (88%) |
| Calcium, Ca | 40 mg (1%) | 91 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 2.45 mg (6%) |
| Sodium, Na | 100 mg (2%) | 227 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (11%) | 11.36 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Crunchy Miniature Milk Chocolate Peanut Butter Cups with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in crunchy miniature milk chocolate peanut butter cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium