Crush, Soda, Grape - 222 calories

Manufacturer Dr. Pepper/seven Up, Inc.

Product Information and Ingredients

Crush, Soda, Grape is manufactured by Dr. Pepper/seven Up, Inc. with a suggested serving size of 1 CAN (473 ml) and 222 calories per serving. The nutritional value of a suggested serving of crush, soda, grape includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 0 grams of dietary fiber, 57 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 078000019353.

This product is high in sugars.

Crush, Soda, Grape is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 1078% of DV

A serving of 1 CAN (473 ml) of crush, soda, grape has 1078% of the recommended daily intake of sugars.

Ingredient List

  • Carbonated Water
  • High Fructose Corn Syrup
  • Tartaric Acid
  • Citric Acid
  • Sodium Benzoate (preservative)
  • Natural And Artificial Flavors
  • Acacia Gum
  • Red 40
  • Blue 1

Nutrition Facts

Serving Size 1 CAN (473 ml)

Amount Per Serving
Calories 222 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 58g 91%
Dietary Fiber 0g 0%
Sugars 57g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 47 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 4%
Total Carbohydrate 12.3g 19%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Crush, Soda, Grape Nutritional Value

Nutrient Suggested Serving 1 CAN (473 ml) Standard Serving 100g
Energy222 kcal (53%)47 kcal (11%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference57.99 g (91%)12.26 g (19%)
Sugars, Total57 g (1078%)12.05 g (228%)
Sodium, Na90 mg (18%)19 mg (4%)

Calories Burn off Time

How long would it take to burn off Dr. Pepper/seven Up, Inc. Crush, Soda, Grape with 222 calories? A brisk walk for 48 minutes, jogging for 23 minutes, or hiking for 37 minutes will help your burn off the calories in crush, soda, grape.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching74 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout62 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium