Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl - 350 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 2 SLICES (90 g) and 350 calories per serving. The nutritional value of a suggested serving of csm bakery, sliced loaf cake, cinnamon swirl includes 55 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 035074006931.
This product is high in sugars.
Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 2 SLICES (90 g) of csm bakery, sliced loaf cake, cinnamon swirl has 90% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Soybean Oil
- Whole Eggs
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Brown Sugar
- Whole Milk
- Modified Food Starch
- Contains 2% Or Less Of Each Of The Following: Whey (milk)
- Vital Wheat Gluten
- Emulsifier (mono-and Diglycerides
- Propylene Glycol Ester Of Fatty Acids
- Sodium Stearoyl Lactylate)
- Spice
- Wheat Starch
- Salt
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Sodium Bicarbonate
- Soy Lecithin
- Potassium Sorbate (preservative)
- Calcium Propionate (preservative)
- Butter Pasteurized Sweet Cream
- Salt)
- Margarine (partially Hydrogenated Soybean And Cottonseed Oils
- Water
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative)
- Artificial Flavor
- Artificial Color (beta Carotene)
- Vitamin A Palmitate Added)
- Caramel Color
- Soy Flour
- Egg Whites
Nutrition Facts
Serving Size 2 SLICES (90 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 25% | |
Saturated Fat 3.5g | 16% | |
Trans Fat 0g | ||
Cholesterol 55mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 13% | |
Dietary Fiber 1g | 4% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 389 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 28% | |
Saturated Fat 3.9g | 18% | |
Trans Fat 0g | ||
Cholesterol 61mg | 18% | |
Sodium 311mg | 12% | |
Total Carbohydrate 46.7g | 14% | |
Dietary Fiber 1.1g | 4% | |
Sugars 28g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl Nutritional Value
Nutrient | Suggested Serving 2 SLICES (90 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (16%) | 389 kcal (18%) |
Protein | 4 g (7%) | 4.44 g (8%) |
Total Lipid (fat) | 18 g (25%) | 20 g (28%) |
Carbohydrate, By Difference | 42 g (13%) | 46.67 g (14%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 25 g (90%) | 27.78 g (100%) |
Calcium, Ca | 80 mg (6%) | 89 mg (6%) |
Iron, Fe | 1.8 mg (9%) | 2 mg (10%) |
Sodium, Na | 280 mg (11%) | 311 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 111 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (16%) | 3.89 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (17%) | 61 mg (18%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. Csm Bakery, Sliced Loaf Cake, Cinnamon Swirl with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in csm bakery, sliced loaf cake, cinnamon swirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium