Cucina Fresca, Fresh Egg Pappardelle - 390 calories
Manufacturer Cucina Fresca Inc.
Product Information and Ingredients
Cucina Fresca, Fresh Egg Pappardelle is manufactured by Cucina Fresca Inc. with a suggested serving size of 4 ONZ (113 g) and 390 calories per serving. The nutritional value of a suggested serving of cucina fresca, fresh egg pappardelle includes 134 mg of cholesterol, 0 mg of sodium, 69 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 884337002025.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 9.23% of the calories in the suggested servig of this product come from fat.
Protein 35% of DV
A serving of 4 ONZ (113 g) of cucina fresca, fresh egg pappardelle has 35% of the recommended daily needs of protein.
Cholesterol 50% of DV
A serving of 4 ONZ (113 g) of cucina fresca, fresh egg pappardelle has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Semolina No 1 Flour (wheat) And Fresh Pasteurized Eggs
Nutrition Facts
Serving Size 4 ONZ (113 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 7% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 134mg | 50% | |
Sodium 0mg | 0% | |
Total Carbohydrate 69g | 26% | |
Dietary Fiber 4g | 18% | |
Sugars 0g | ||
Protein 16g |
Vitamin A 5% | Vitamin C 0% |
Calcium 3% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 345 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 6% | |
Saturated Fat 0.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 119mg | 45% | |
Sodium 35mg | 2% | |
Total Carbohydrate 61.1g | 23% | |
Dietary Fiber 3.5g | 16% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cucina Fresca, Fresh Egg Pappardelle Nutritional Value
Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (22%) | 345 kcal (19%) |
Protein | 16 g (35%) | 14.16 g (31%) |
Total Lipid (fat) | 4 g (7%) | 3.54 g (6%) |
Carbohydrate, By Difference | 69 g (26%) | 61.06 g (23%) |
Fiber, Total Dietary | 4 g (18%) | 3.5 g (16%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
Iron, Fe | 4.5 mg (28%) | 3.98 mg (25%) |
Sodium, Na | 40 mg (2%) | 35 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (5%) | 177 IU (4%) |
Fatty Acids, Total Saturated | 0.99 g (6%) | 0.88 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 134 mg (50%) | 119 mg (45%) |
Calories Burn off Time
How long would it take to burn off Cucina Fresca Inc. Cucina Fresca, Fresh Egg Pappardelle with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in cucina fresca, fresh egg pappardelle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium