Cucina, Ranch Dressing, Peppercorn, Ranch - 25 calories
Manufacturer La Collina Toscana Inc.
Product Information and Ingredients
Cucina, Ranch Dressing, Peppercorn, Ranch is manufactured by La Collina Toscana Inc. with a suggested serving size of 2 Tbsp (30 ml) and 25 calories per serving. The nutritional value of a suggested serving of cucina, ranch dressing, peppercorn, ranch includes 2 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 808772062277.
Cucina, Ranch Dressing, Peppercorn, Ranch is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- High Fructose Corn Syrup
- Modified Food Starch
- Distilled Vinegar
- Non-hydrogenated Soybean Oil
- Salt
- Natural Buttermilk Flavor (buttermilk Solids
- Skim Milk Solids
- Whey Protein Concentrate
- Natural Flavors)
- Dried Onion
- Dried Garlic
- Titanium Dioxide (white Color)
- Dried Egg Yolks
- Xanthan Gum (a Natural Food Fiber)
- Monosodium Glutamate
- Spices
- Sodium Benzoate And Potassium Sorbate As Preservatives
- Citric Acid
- Calcium Disodium Edta (to Protect Quality)
- Spice Extractives
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0.2g | 0% | |
Trans Fat 0g | ||
Cholesterol 2mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 83 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.3g | 2% | |
Saturated Fat 0.7g | 1% | |
Trans Fat 0g | ||
Cholesterol 7mg | 1% | |
Sodium 1067mg | 13% | |
Total Carbohydrate 13.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cucina, Ranch Dressing, Peppercorn, Ranch Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (0%) | 83 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1 g (0%) | 3.33 g (2%) |
Carbohydrate, By Difference | 4 g (0%) | 13.33 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 4 g (5%) | 13.33 g (16%) |
Calcium, Ca | 3 mg (0%) | 10 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 5 mg (0%) | 17 mg (0%) |
Sodium, Na | 320 mg (4%) | 1067 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 2 IU (0%) | 7 IU (0%) |
Fatty Acids, Total Saturated | 0.2 g (0%) | 0.67 g (1%) |
Cholesterol | 2 mg (0%) | 7 mg (1%) |
Calories Burn off Time
How long would it take to burn off La Collina Toscana Inc. Cucina, Ranch Dressing, Peppercorn, Ranch with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in cucina, ranch dressing, peppercorn, ranch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium