Culinaria, Milk Chocolate, Peanut Butter & Jelly - 150 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Culinaria, Milk Chocolate, Peanut Butter & Jelly is manufactured by Schnuck Markets, Inc. with a suggested serving size of 31 GRM (31 g) and 150 calories per serving. The nutritional value of a suggested serving of culinaria, milk chocolate, peanut butter & jelly includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041318222074.
This product is high in sugars.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 20% of DV
A serving of 31 GRM (31 g) of culinaria, milk chocolate, peanut butter & jelly has 20% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Soy Lecithin
- Salt
- And Vanilla)
- Raspberry Filling (sugar
- Corn Syrup
- Raspberry Puree
- Water
- High Fructose Corn Syrup
- Contains 2% Or Less Of The Following: Dextrose
- Citric Acid
- Sodium Carboxymethyl Cellulose
- Artificial Flavor
- Pectin
- Sodium Citrate
- Sodium Benzoate
- Red 40)
- Peanut Butter Filling (peanuts
- Sugar And/or Dextrose
- Hydrogenated Vegetable Oils
- Salt & Molasses)
- White Coating (sugar
- Partially Hydrogenated Palm Kernel And Cottonseed Oils
- Nonfat Dry Milk
- Milk
- Glyceryl Lacto Esters Of Fatty Acids
- Soy Lecithin [emulsifier] Salt And Artificial Flavoring Added)
Nutrition Facts
Serving Size 31 GRM (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 4.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 484 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 14% | |
| Saturated Fat 14.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 2% | |
| Sodium 97mg | 1% | |
| Total Carbohydrate 58.1g | 6% | |
| Dietary Fiber 3.2g | 4% | |
| Sugars 52g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Culinaria, Milk Chocolate, Peanut Butter & Jelly Nutritional Value
| Nutrient | Suggested Serving 31 GRM (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 484 kcal (8%) |
| Protein | 2 g (1%) | 6.45 g (4%) |
| Total Lipid (fat) | 9 g (4%) | 29.03 g (14%) |
| Carbohydrate, By Difference | 18 g (2%) | 58.06 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
| Sugars, Total | 16 g (20%) | 51.61 g (64%) |
| Calcium, Ca | 40 mg (1%) | 129 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.16 mg (2%) |
| Sodium, Na | 30 mg (0%) | 97 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (7%) | 14.52 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 16 mg (2%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Culinaria, Milk Chocolate, Peanut Butter & Jelly with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in culinaria, milk chocolate, peanut butter & jelly.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium