Culinaria, Truly Gooey Butter Cake, Lemon - 210 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Culinaria, Truly Gooey Butter Cake, Lemon is manufactured by Schnuck Markets, Inc. with a suggested serving size of 2 ONZ (57 g) and 210 calories per serving. The nutritional value of a suggested serving of culinaria, truly gooey butter cake, lemon includes 50 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041318221497.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 55% of DV
A serving of 2 ONZ (57 g) of culinaria, truly gooey butter cake, lemon has 55% of the recommended daily intake of sugars.
Ingredient List
- Cake Mix [wheat Flour
- Sugar
- Cornstarch
- Canola Oil
- Baking Powder (sodium Acid
- Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Salt
- Natural Flavors
- Xanthan And/or Guar Gum]
- Powdered Sugar
- Cream Cheese [pasteurized Milk And Cream
- Salt
- Stabilizers (xanthan And/or Carob Bean And/or Guar Gum)]
- Eggs
- Butter With Natural Flavor (cream
- Natural Flavors)
- Lemon Emulsion (water
- Lemon Oil
- Propylene Glycol
- Xanthium Gum
- Yellow #5)
- Soybean Oil And/or Canola Oil And/or Cottonseed Oil
- Artificial Flavor
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 2 ONZ (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 8% | |
| Saturated Fat 4.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 142 | |
| % Daily Value* | ||
| Total Fat 15.8g | 14% | |
| Saturated Fat 7.9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 17% | |
| Sodium 193mg | 5% | |
| Total Carbohydrate 56.1g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Culinaria, Truly Gooey Butter Cake, Lemon Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 368 kcal (10%) |
| Protein | 2 g (2%) | 3.51 g (4%) |
| Total Lipid (fat) | 9 g (8%) | 15.79 g (14%) |
| Carbohydrate, By Difference | 32 g (6%) | 56.14 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 24 g (55%) | 42.11 g (96%) |
| Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
| Iron, Fe | 1.8 mg (6%) | 3.16 mg (10%) |
| Sodium, Na | 110 mg (3%) | 193 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (13%) | 7.89 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (10%) | 88 mg (17%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Culinaria, Truly Gooey Butter Cake, Lemon with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in culinaria, truly gooey butter cake, lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium