Culinary Circle, Snack Crackers, Gorgonzola - 130 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Culinary Circle, Snack Crackers, Gorgonzola is manufactured by Supervalu, Inc. with a suggested serving size of 17 CCRACKERS (30 g) and 130 calories per serving. The nutritional value of a suggested serving of culinary circle, snack crackers, gorgonzola includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041130388460.

Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sunflower And/or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness)
  • Gorgonzola Cheese Seasoning (whey Powder
  • Salt
  • Sprouted Wheat Flour
  • Sugar
  • Cheddar Cheese [pasteurized Milk
  • Culture
  • Salt
  • Calcium Chloride
  • Enzymes]
  • Corn Maltodextrin
  • Soy Sauce [wheat
  • Soybeans
  • Salt]
  • Onion Powder
  • Mustard Flour
  • Garlic Powder
  • Natural Flavor
  • Silicon Dioxide [anti-caking Agent]
  • Lactic Acid
  • Sodium Caseinate
  • Disodium Phosphate
  • Calcium Lactate
  • Citric Acid)
  • Sugar
  • Modified Potato Starch
  • Modified Corn Starch
  • Salt
  • Sodium Bicarbonate
  • Monocalcium Phosphate
  • Malted Barely Flour
  • Soy Lecithin
  • Enzymes

Nutrition Facts

Serving Size 17 CCRACKERS (30 g)

Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 2%
Dietary Fiber 1g 1%
Sugars 3g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 433 Calories from Fat 135
% Daily Value*
Total Fat 15g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 11%
Total Carbohydrate 70g 7%
Dietary Fiber 3.3g 4%
Sugars 10g
Protein 10g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Culinary Circle, Snack Crackers, Gorgonzola Nutritional Value

Nutrient Suggested Serving 17 CCRACKERS (30 g) Standard Serving 100g
Energy130 kcal (2%)433 kcal (7%)
Protein3 g (2%)10 g (6%)
Total Lipid (fat)4.5 g (2%)15 g (7%)
Carbohydrate, By Difference21 g (2%)70 g (7%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total3 g (4%)10 g (12%)
Calcium, Ca40 mg (1%)133 mg (3%)
Iron, Fe1.44 mg (2%)4.8 mg (8%)
Sodium, Na270 mg (3%)900 mg (11%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)4 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Culinary Circle, Snack Crackers, Gorgonzola with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in culinary circle, snack crackers, gorgonzola.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium