Culinary Circle, Snack Crackers, Gorgonzola - 130 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Culinary Circle, Snack Crackers, Gorgonzola is manufactured by Supervalu, Inc. with a suggested serving size of 17 CCRACKERS (30 g) and 130 calories per serving. The nutritional value of a suggested serving of culinary circle, snack crackers, gorgonzola includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041130388460.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sunflower And/or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness)
- Gorgonzola Cheese Seasoning (whey Powder
- Salt
- Sprouted Wheat Flour
- Sugar
- Cheddar Cheese [pasteurized Milk
- Culture
- Salt
- Calcium Chloride
- Enzymes]
- Corn Maltodextrin
- Soy Sauce [wheat
- Soybeans
- Salt]
- Onion Powder
- Mustard Flour
- Garlic Powder
- Natural Flavor
- Silicon Dioxide [anti-caking Agent]
- Lactic Acid
- Sodium Caseinate
- Disodium Phosphate
- Calcium Lactate
- Citric Acid)
- Sugar
- Modified Potato Starch
- Modified Corn Starch
- Salt
- Sodium Bicarbonate
- Monocalcium Phosphate
- Malted Barely Flour
- Soy Lecithin
- Enzymes
Nutrition Facts
Serving Size 17 CCRACKERS (30 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 1% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 433 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 7% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 900mg | 11% | |
Total Carbohydrate 70g | 7% | |
Dietary Fiber 3.3g | 4% | |
Sugars 10g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 2% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Culinary Circle, Snack Crackers, Gorgonzola Nutritional Value
Nutrient | Suggested Serving 17 CCRACKERS (30 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 433 kcal (7%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 4.5 g (2%) | 15 g (7%) |
Carbohydrate, By Difference | 21 g (2%) | 70 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 3 g (4%) | 10 g (12%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 1.44 mg (2%) | 4.8 mg (8%) |
Sodium, Na | 270 mg (3%) | 900 mg (11%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Culinary Circle, Snack Crackers, Gorgonzola with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in culinary circle, snack crackers, gorgonzola.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium