Cumberland Farms, Brownie Batter Creamy Milk Chocolate - 300 calories
Manufacturer Cumberland Farms Dairy Inc
Product Information and Ingredients
Cumberland Farms, Brownie Batter Creamy Milk Chocolate is manufactured by Cumberland Farms Dairy Inc with a suggested serving size of 1 BAR (61 g) and 300 calories per serving. The nutritional value of a suggested serving of cumberland farms, brownie batter creamy milk chocolate includes 10 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042704058192.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 76% of DV
A serving of 1 BAR (61 g) of cumberland farms, brownie batter creamy milk chocolate has 76% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 BAR (61 g) of cumberland farms, brownie batter creamy milk chocolate has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Soy Lecithin
- Salt
- And Vanilla)
- Brownie Filling (dark Chocolate (sugar
- Chocolate Liquor
- Chocolate Liquor Processed With Alkali
- Cocoa Butter
- Butterfat
- [milk]
- Soy Lecithin And Vanilla)
- Cream
- Corn Syrup
- Butter
- Potassium Sorbate
- Sugar
- Water
- Wheat
- Flour
- Glycerin
- Cocoa Processed With Alkali
- Natural And Artificial Flavors
- High Fructose Corn Syrup
- Wheat Starch
- Soybean Oil
- Salt Dextrose Sodium Bicarbonate
- Potassium Sorbate And Benzoic Acid As Preservatives
- Carrageenan)
Nutrition Facts
Serving Size 1 BAR (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 17% | |
| Saturated Fat 11g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 7% | |
| Dietary Fiber 1g | 2% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 492 | Calories from Fat 266 | |
| % Daily Value* | ||
| Total Fat 29.5g | 28% | |
| Saturated Fat 18g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 82mg | 2% | |
| Total Carbohydrate 59g | 12% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 51g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cumberland Farms, Brownie Batter Creamy Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 BAR (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (9%) | 492 kcal (15%) |
| Protein | 2 g (2%) | 3.28 g (4%) |
| Total Lipid (fat) | 18 g (17%) | 29.51 g (28%) |
| Carbohydrate, By Difference | 36 g (7%) | 59.02 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 31 g (76%) | 50.82 g (124%) |
| Calcium, Ca | 60 mg (3%) | 98 mg (5%) |
| Iron, Fe | 0.72 mg (2%) | 1.18 mg (4%) |
| Sodium, Na | 50 mg (1%) | 82 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 164 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (34%) | 18.03 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Dairy Inc Cumberland Farms, Brownie Batter Creamy Milk Chocolate with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in cumberland farms, brownie batter creamy milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium