Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno - 220 calories
Manufacturer Cumberland Farms Dairy Inc
Product Information and Ingredients
Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno is manufactured by Cumberland Farms Dairy Inc with a suggested serving size of 1 BAG (ABOUT 19 CHIPS) (42.5 g) and 220 calories per serving. The nutritional value of a suggested serving of cumberland farms, kettle cooked premium potato chips, garden fresh jalapeno includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 042704004236.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Potatoes
- Vegetable Oil (contains One Or More Of The Following: Corn
- Cottonseed
- Sunflower)
- Salt
- Maltodextrin
- Whey Powder
- Sugar
- Dextrose
- Spices
- Onion Powder
- Garlic Powder
- Monosodium Glutamate
- Green Bell Pepper Powder
- Torula Yeast
- Modified Tapioca Starch
- Sodium Diacetate
- Chipotle Pepper
- Dried Parsley
- Citric Acid
- Modified Corn Starch
- Disodium Inosinate And Disodium Guanylate
- Spice Extracts
- Paprika Extracts
- And Natural And Artificial Flavors
Nutrition Facts
Serving Size 1 BAG (ABOUT 19 CHIPS) (42.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 2g | 3% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 9% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 518 | Calories from Fat 233 | |
| % Daily Value* | ||
| Total Fat 25.9g | 17% | |
| Saturated Fat 3.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 941mg | 17% | |
| Total Carbohydrate 61.2g | 9% | |
| Dietary Fiber 4.7g | 8% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 20% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno Nutritional Value
| Nutrient | Suggested Serving 1 BAG (ABOUT 19 CHIPS) (42.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 518 kcal (11%) |
| Protein | 3 g (3%) | 7.06 g (6%) |
| Total Lipid (fat) | 11 g (7%) | 25.88 g (17%) |
| Carbohydrate, By Difference | 26 g (4%) | 61.18 g (9%) |
| Fiber, Total Dietary | 2 g (3%) | 4.7 g (8%) |
| Sugars, Total | 1 g (2%) | 2.35 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.69 mg (4%) |
| Potassium, K | 510 mg (5%) | 1200 mg (11%) |
| Sodium, Na | 400 mg (7%) | 941 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (9%) | 28.2 mg (20%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.53 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Dairy Inc Cumberland Farms, Kettle Cooked Premium Potato Chips, Garden Fresh Jalapeno with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in cumberland farms, kettle cooked premium potato chips, garden fresh jalapeno.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium