Cumberland Farms, Premium Chocolate Treats, Vanilla Caramel Bites & Sea Salt Peanuts - 190 calories
Manufacturer Cumberland Farms Dairy Inc
Product Information and Ingredients
Cumberland Farms, Premium Chocolate Treats, Vanilla Caramel Bites & Sea Salt Peanuts is manufactured by Cumberland Farms Dairy Inc with a suggested serving size of 10 -16 PIECES (40 g) and 190 calories per serving. The nutritional value of a suggested serving of cumberland farms, premium chocolate treats, vanilla caramel bites & sea salt peanuts includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042704045703.
This product is high in sugars.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 10 -16 PIECES (40 g) of cumberland farms, premium chocolate treats, vanilla caramel bites & sea salt peanuts has 32% of the recommended daily intake of sugars.
Ingredient List
- Sea Salt Chocolate Peanuts (milk Chocolate [sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Lactose
- Soy Lecithin {emulsifier}
- Salt
- Natural Flavor]
- Peanuts
- Sea Salt
- Corn Syrup
- Water
- Modified Tapioca Starch
- Confectioner's Glaze
- Coconut Oil
- Citric Acid
- Sorbic Acid); Vanilla Caramels (milk Chocolate [sugar
- Cocoa Butter
- Chocolate Liquor
- Whole Milk Powder
- Butter Oil
- Soy Lecithin
- Vanillin]
- Corn Syrup
- Sweetened Condensed Whole Milk {milk
- Sugar}
- Sugar
- Coconut Oil
- Maltodextrin
- Salt
- Soy Lecithin
- Mono And Diglycerides
- Artificial Flavors
- Modified Corn Starch
- Gum Arabic
- Confectioner's Glaze)
Nutrition Facts
Serving Size 10 -16 PIECES (40 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 5g | 10% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 475 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 15% | |
Saturated Fat 12.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 375mg | 6% | |
Total Carbohydrate 62.5g | 8% | |
Dietary Fiber 2.5g | 4% | |
Sugars 50g | ||
Protein 5g |
Vitamin A 3% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cumberland Farms, Premium Chocolate Treats, Vanilla Caramel Bites & Sea Salt Peanuts Nutritional Value
Nutrient | Suggested Serving 10 -16 PIECES (40 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 475 kcal (10%) |
Protein | 2 g (2%) | 5 g (4%) |
Total Lipid (fat) | 10 g (6%) | 25 g (15%) |
Carbohydrate, By Difference | 25 g (3%) | 62.5 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
Sugars, Total | 20 g (32%) | 50 g (80%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.9 mg (2%) |
Sodium, Na | 150 mg (3%) | 375 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 150 IU (1%) | 375 IU (3%) |
Fatty Acids, Total Saturated | 5 g (10%) | 12.5 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Dairy Inc Cumberland Farms, Premium Chocolate Treats, Vanilla Caramel Bites & Sea Salt Peanuts with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in cumberland farms, premium chocolate treats, vanilla caramel bites & sea salt peanuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium