Cup Cake - 330 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Cup Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 CUPCAKE (85 g) and 330 calories per serving. The nutritional value of a suggested serving of cup cake includes 30 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0.3 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 681131000215.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 0.5 CUPCAKE (85 g) of cup cake has 102% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.5 CUPCAKE (85 g) of cup cake has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar (sugar
- Cornstarch)
- Sugar
- Strawberry Filling (water
- Sugar
- Strawberry
- Modified Cornstarch
- Citric Acid
- Salt
- Xanthan Gum
- Sodium Citrate
- Locust Bean Gum
- Carrageenan
- Potassium Sorbate [preservative]
- Sodium Benzoate [preservative]
- Natural Flavor
- Fd&c Blue #1
- Fd&c Red #40)
- Water
- Vegetable Shortening (canola Oil
- Palm Oil
- Modified Palm Oil
- Palm Kernel Oil
- Monoglycerides
- Polysorbate 60)
- Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Soybean Oil
- Canola Oil
- Corn Syrup
- Modified Cornstarch
- Whey
- Butter (cream
- Salt)
- Leavening Blend (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Sodium Acid Pyrophosphate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Vital Wheat Gluten
- Nonfat Dry Milk
- Mono- And Diglycerides
- Salt
- Natural And Artificial Flavor
- Fd&c Red #3
- Fd&c Red #40 Aluminum Lake
- Datem
Nutrition Facts
Serving Size 0.5 CUPCAKE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 24% | |
Saturated Fat 7g | 30% | |
Trans Fat 0g | ||
Cholesterol 30mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 11% | |
Dietary Fiber 0.3g | 1% | |
Sugars 30g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 388 | Calories from Fat 191 | |
% Daily Value* | ||
Total Fat 21.2g | 28% | |
Saturated Fat 8.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 35mg | 10% | |
Sodium 271mg | 10% | |
Total Carbohydrate 45.9g | 13% | |
Dietary Fiber 0.3g | 1% | |
Sugars 35g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cup Cake Nutritional Value
Nutrient | Suggested Serving 0.5 CUPCAKE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (14%) | 388 kcal (16%) |
Protein | 2 g (3%) | 2.35 g (4%) |
Total Lipid (fat) | 18 g (24%) | 21.18 g (28%) |
Carbohydrate, By Difference | 39 g (11%) | 45.88 g (13%) |
Fiber, Total Dietary | 0.3 g (1%) | 0.3 g (1%) |
Sugars, Total | 30 g (102%) | 35.29 g (120%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
Sodium, Na | 230 mg (8%) | 271 mg (10%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Cup Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in cup cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium