Cup Cakes - 170 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Cup Cakes is manufactured by Hostess Brands, Llc with a suggested serving size of 1 CAKE (45 g) and 170 calories per serving. The nutritional value of a suggested serving of cup cakes includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 888109110840.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 1 CAKE (45 g) of cup cakes has 40% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Enriched Wheat Flour [wheat Flour
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- High Fructose Corn Syrup
- Palm Oil
- Animal And Vegetable Shortening (tallow
- Hydrogenated Tallow
- Cottonseed Oil
- Mono And Diglycerides
- Polysorbate 60
- Soy Lecithin)
- Corn Syrup
- Shortening (tallow
- Hydrogenated Tallow)
- Contains 2% Or Less: Glycerin
- Strawberry Puree
- Modified Corn Starch
- Eggs
- Sucrose
- Soy Lecithin
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Locust Bean Gum
- Sunflower Oil
- Disodium Phosphate
- Soybean Oil
- Corn Starch
- Artificial Flavor
- Egg Whites
- Nonfat Dry Milk
- Dairy Blend (soy Flour
- Modified Whey
- Calcium Sodium Caseinate
- Soy Protein Isolate)
- Salt
- Inulin
- Natural And Artificial Flavor
- Sodium Acid Pyrophosphate
- Mono And Diglycerides
- Sodium Stearate
- Baking Soda
- Sorbic Acid And Potassium Sorbate (to Retain Freshness)
- Guar Gum
- Cellulose Gum
- Dextrose
- Sodium Stearoyl Lactylate
- Titanium Dioxide
- Enzymes
- Cellulose Gum
- Agar
- Dextrose
- Palm Oil Shortening
- Xanthan Gum
- Red 40 Lake
Nutrition Facts
Serving Size 1 CAKE (45 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 3g | 7% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 9% | |
Saturated Fat 6.7g | 15% | |
Trans Fat 0g | ||
Cholesterol 22mg | 3% | |
Sodium 278mg | 5% | |
Total Carbohydrate 62.2g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 49g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cup Cakes Nutritional Value
Nutrient | Suggested Serving 1 CAKE (45 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 378 kcal (9%) |
Protein | 1 g (1%) | 2.22 g (2%) |
Total Lipid (fat) | 6 g (4%) | 13.33 g (9%) |
Carbohydrate, By Difference | 28 g (4%) | 62.22 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 22 g (40%) | 48.89 g (88%) |
Calcium, Ca | 100 mg (3%) | 222 mg (8%) |
Iron, Fe | 0.36 mg (1%) | 0.8 mg (2%) |
Sodium, Na | 125 mg (2%) | 278 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (7%) | 6.67 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 22 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Cup Cakes with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in cup cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium