Cup Noodles, Homestyle Ramen Noodle Soup, Chicken - 190 calories
Manufacturer Nissin Foods Usa Co Inc
Product Information and Ingredients
Cup Noodles, Homestyle Ramen Noodle Soup, Chicken is manufactured by Nissin Foods Usa Co Inc with a suggested serving size of 0.5 CONTAINER (40 g) and 190 calories per serving. The nutritional value of a suggested serving of cup noodles, homestyle ramen noodle soup, chicken includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070662030431.
This product is high in sodium.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sodium 13% of DV
A serving of 0.5 CONTAINER (40 g) of cup noodles, homestyle ramen noodle soup, chicken has 13% of the recommended daily intake of sodium.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm Oil
- Hydrogenated Palm Oil)
- Salt
- Contains Less Than 2% Of Autolyzed Yeast Extract
- Beta Carotene Color
- Chicken Fat
- Citric Acid
- Corn Syrup
- Disodium Guanylate
- Disodium Inosinate
- Egg White
- Egg Yolk
- Garlic Powder
- Hydrolyzed Corn Protein
- Hydrolyzed Soy Protein
- Lactose
- Monosodium Glutamate
- Natural And Artificial Flavor
- Onion Powder
- Potassium Carbonate
- Powdered Chicken
- Silicon Dioxide
- Sodium Alginate
- Sodium Carbonate
- Sodium Caseinate
- Sodium Phosphate
- Sodium Tripolyphosphate
- Soy Lecithin
- Spice And Color
- Sugar
- Tbhq (preservative)
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 CONTAINER (40 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 4g | 8% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 475 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 12% | |
Saturated Fat 10g | 20% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 2000mg | 33% | |
Total Carbohydrate 62.5g | 8% | |
Dietary Fiber 2.5g | 4% | |
Sugars 3g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cup Noodles, Homestyle Ramen Noodle Soup, Chicken Nutritional Value
Nutrient | Suggested Serving 0.5 CONTAINER (40 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 475 kcal (10%) |
Protein | 3 g (2%) | 7.5 g (6%) |
Total Lipid (fat) | 8 g (5%) | 20 g (12%) |
Carbohydrate, By Difference | 25 g (3%) | 62.5 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
Sugars, Total | 1 g (2%) | 2.5 g (4%) |
Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
Iron, Fe | 2.7 mg (6%) | 6.75 mg (15%) |
Sodium, Na | 800 mg (13%) | 2000 mg (33%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (8%) | 10 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Nissin Foods Usa Co Inc Cup Noodles, Homestyle Ramen Noodle Soup, Chicken with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in cup noodles, homestyle ramen noodle soup, chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium