Cupcake, A Soaked Sponge Cake With Whipped Icing And Strawberry Drizzle - 190 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Cupcake, A Soaked Sponge Cake With Whipped Icing And Strawberry Drizzle is manufactured by Rich Products Corporation with a suggested serving size of 0.5 CUPCAKE (85 g) and 190 calories per serving. The nutritional value of a suggested serving of cupcake, a soaked sponge cake with whipped icing and strawberry drizzle includes 65 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 049800063068.
This product is high in sugars.
Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 0.5 CUPCAKE (85 g) of cupcake, a soaked sponge cake with whipped icing and strawberry drizzle has 68% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Sugar
- Water
- Enriched Bleached Wheat Flour With Added Zinc (flour
- Niacin
- Zinc Oxide
- Iron As Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- High Fructose Corn Syrup
- Strawberry Filling (sugar
- Strawberry Puree [water
- Strawberries]
- High Fructose Corn Syrup
- Modified Cornstarch
- Xanthan Gum
- Locust Bean Gum
- Artificial Flavor
- Citric Acid
- Red 40
- Blue 1
- Hydrogenated Coconut Oil
- Preservative [sodium Benzoate])
- Egg Yolks
- Corn Syrup
- Hydrogenated Palm Kernel Oil
- Contains Less Than 2% Of The Following: Palm Kernel Oil
- Palm Oil
- Mono- And Diglycerides
- Leavening (calcium Carbonate
- Baking Soda
- Aluminum Sodium Sulfate
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Iodized Salt
- Dipotassium Phosphate
- Modified Cornstarch
- Polysorbate 60
- Sodium Caseinate
- Artificial Flavor
- Fumaric Acid
- Preservatives (potassium Sorbate
- Tbhq
- Citric Acid)
- Carbohydrate Gum
- Salt
- Cellulose Gum
- Carrageenan
- Xanthan Gum
- Natural Flavor
- Polyglycerol Esters Of Fatty Acids
- Yellow 5
- Yellow 6
- Red 40
- Beta-carotene Color
- Soybean Oil
- Turmeric And Annatto Extracts (for Color)
Nutrition Facts
Serving Size 0.5 CUPCAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 9% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 22% | |
| Sodium 200mg | 7% | |
| Total Carbohydrate 35.3g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cupcake, A Soaked Sponge Cake With Whipped Icing And Strawberry Drizzle Nutritional Value
| Nutrient | Suggested Serving 0.5 CUPCAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 224 kcal (10%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 6 g (8%) | 7.06 g (9%) |
| Carbohydrate, By Difference | 30 g (9%) | 35.29 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (68%) | 23.53 g (80%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
| Potassium, K | 100 mg (2%) | 118 mg (2%) |
| Sodium, Na | 170 mg (6%) | 200 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.59 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (18%) | 76 mg (22%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Cupcake, A Soaked Sponge Cake With Whipped Icing And Strawberry Drizzle with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in cupcake, a soaked sponge cake with whipped icing and strawberry drizzle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium