Cupcake Mix - 120 calories
Manufacturer Other
Product Information and Ingredients
Cupcake Mix is manufactured by Other with a suggested serving size of 33 GRM (33 g) and 120 calories per serving. The nutritional value of a suggested serving of cupcake mix includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 062338009728.
This product is high in sugars.
Cupcake Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 25% of DV
A serving of 33 GRM (33 g) of cupcake mix has 25% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Marshmallow Bits (dextrose
- Sugar
- Wheat Flour
- Partially Hydrogenated Cottonseed And/or Soybean Oil
- Artificial Color
- Natural And Artificial Flavor
- Cellulose Gum)
- Dextrose
- Corn Syrup
- Cocoa Processed With Alkali
- Modified Corn Starch F Contains 2% Or Less Of: Corn Starch
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Partially Hydrogenated Soybean And/or Cottonseed Oil
- Egg White
- Nonfat Milk
- Salt
- Locust Bean Gum
- Distilled Monoglycerides
- Propylene Glycol Mono And Diesters Of Fatty Kids
- Calcium Acetate
- Dicalcium Phosphate
- Sodium Stearoyl Lactylate
- Cream Of Tartar
- Gelatin
- Xanthan Gum
- Cellulose Gum
- Artificial Flavor
- Sodium Lauryl Sulfate (a Whipping Aid)
Nutrition Facts
Serving Size 33 GRM (33 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 485mg | 7% | |
Total Carbohydrate 81.8g | 9% | |
Dietary Fiber 3g | 4% | |
Sugars 58g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cupcake Mix Nutritional Value
Nutrient | Suggested Serving 33 GRM (33 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 364 kcal (6%) |
Protein | 1 g (1%) | 3.03 g (2%) |
Total Lipid (fat) | 1 g (1%) | 3.03 g (2%) |
Carbohydrate, By Difference | 27 g (3%) | 81.82 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
Sugars, Total | 19 g (25%) | 57.58 g (76%) |
Calcium, Ca | 60 mg (2%) | 182 mg (5%) |
Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
Sodium, Na | 160 mg (2%) | 485 mg (7%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Cupcake Mix with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in cupcake mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium