Cupcake - 509 calories
Manufacturer Other
Product Information and Ingredients
Cupcake is manufactured by Other with a suggested serving size of 1 CUPCAKE (128 g) and 509 calories per serving. The nutritional value of a suggested serving of cupcake includes 40 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 4 grams of dietary fiber, 46 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 5051379081072.
This product is a good source of vitamin a but is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.53% of the calories in the suggested servig of this product come from fat.
Fat 55% of DV
A serving of 1 CUPCAKE (128 g) of cupcake has 55% of the recommended daily intake of fat.
Sugars 236% of DV
A serving of 1 CUPCAKE (128 g) of cupcake has 236% of the recommended daily intake of sugars.
Vitamin A 64% of DV
A serving of 1 CUPCAKE (128 g) of cupcake has 64% of the recommended daily needs of vitamin a.
Saturated Fats 64% of DV
A serving of 1 CUPCAKE (128 g) of cupcake has 64% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Carrots
- Enriched Wheat Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Extract)
- Canola Oil
- Eggs
- Shortening (palm Oil
- Mono- And Di-glycerides
- Polysorbate 60)
- Orange Sprinkles [sugar
- Cocoa Butter
- Milk Powder
- Skimmed Mil Powder
- Whey Powder
- Lactose
- Soy Lecithin
- Natural Vanilla Flavor
- Paprika Oleoresin (for Color)]
- Stabilize (maltodextrin
- Soluble Corn Fiber
- Modified Whey
- Modified Corn Starch
- Salt
- Natural Flavor)
- Cream Cheese [pasteurized Cultured Milk
- Cream
- Salt
- Stablizers Xanthan Gum
- Guar])
- Water
- Corn Syrup
- Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Baking Soda
- Cinnamon
- Vanilla Extract
- Salt
Nutrition Facts
Serving Size 1 CUPCAKE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 509 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 55% | |
| Saturated Fat 10g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 28% | |
| Dietary Fiber 4g | 20% | |
| Sugars 46g | ||
| Protein 4g | ||
| Vitamin A 64% | Vitamin C 0% |
| Calcium 4% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 197 | |
| % Daily Value* | ||
| Total Fat 21.9g | 43% | |
| Saturated Fat 7.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 13% | |
| Sodium 164mg | 9% | |
| Total Carbohydrate 50.8g | 22% | |
| Dietary Fiber 3.1g | 16% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 50% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cupcake Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 509 kcal (33%) | 398 kcal (25%) |
| Protein | 3.99 g (10%) | 3.12 g (8%) |
| Total Lipid (fat) | 28.01 g (55%) | 21.88 g (43%) |
| Carbohydrate, By Difference | 65 g (28%) | 50.78 g (22%) |
| Fiber, Total Dietary | 4 g (20%) | 3.1 g (16%) |
| Sugars, Total | 46 g (236%) | 35.94 g (184%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 210 mg (11%) | 164 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2500 IU (64%) | 1953 IU (50%) |
| Fatty Acids, Total Saturated | 10 g (64%) | 7.81 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (17%) | 31 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Cupcake with 509 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 141 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium