Cupcakes - 330 calories
Manufacturer Other
Product Information and Ingredients
Cupcakes is manufactured by Other with a suggested serving size of 3 CUPCAKES (85 g) and 330 calories per serving. The nutritional value of a suggested serving of cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 40 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 010995305509.
This product is high in sugars.
Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.
Sugars 136% of DV
A serving of 3 CUPCAKES (85 g) of cupcakes has 136% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Vegetable Oil (palm
- Soybean
- Canola And/ir Palm Kernel Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- Strawberries
- Food Starch-modified
- Eggs
- Cornstarch
- Natural & Artificial Flavors
- Salt
- Leavening (sodium Aid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Nonfat Milk
- Egg Whites
- Mono- And Diglycerides
- Whey
- Citric Acid
- Wheat Starch
- Polyglycerol Esters Of Fatty Acids
- Gar Gum
- Soy Lecithin
- Polysorbate 60
- Potassium Sorbate (preservatives)
- Gellan Gum
- Pectin
- Glycerin
- Datem
- Sodium Citrate
- Sodium Stearoyl Lactylate
- Wheat Protein Isolate
- Erythorbic Acid (preservative)
- Red 40
- Sodium Benzoate (preservative)
- Calcium Stearoyl-2-lactylate
- Xanthan Gum
- Sodium Carboxymethylcellulose
- Methylcellulose
- Blue 2
Nutrition Facts
Serving Size 3 CUPCAKES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 15% | |
| Dietary Fiber 1g | 3% | |
| Sugars 40g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 388 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 5.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 271mg | 10% | |
| Total Carbohydrate 61.2g | 17% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 47g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (14%) | 388 kcal (16%) |
| Protein | 2 g (3%) | 2.35 g (4%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 52 g (15%) | 61.18 g (17%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 40 g (136%) | 47.06 g (160%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 230 mg (8%) | 271 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (21%) | 5.88 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Cupcakes with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium