Cupcakes - 320 calories
Manufacturer Other
Product Information and Ingredients
Cupcakes is manufactured by Other with a suggested serving size of 3 CUPCAKES (75 g) and 320 calories per serving. The nutritional value of a suggested serving of cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 774826040600.
This product is high in sugars.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 3 CUPCAKES (75 g) of cupcakes has 102% of the recommended daily intake of sugars.
Ingredient List
- Cake Sugar
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Vegetable Oil (canola And Soybean)
- Water
- Cocoa Powder
- Modified Cornstarch
- Whey (milk Ingredient)
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Salt
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Artificial Flavor
- Icing: Icing Sugar
- Nonhydrogenated Vegetable Oil
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oils)
- Glucose
- Water
- Skim Milk Powder
- Butter (cream
- Salt)
- Artificial Flavor
- Salt
- Polysorbate 60 Sprinkles: Sugar
- Rice Flour
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean Oils)
- Confectioners Glaze
- Corn Starch
- Gum Arabic
- Cellulose Gum
- Carrageenan
- Color (fd&c Red #40
- Fd&c Yellow #6
- Fd&c Yellow #5
- Fd&c Blue #1)
- Soybean Lecithin
- Carnauba Wax
- Artificial Flavor
Nutrition Facts
Serving Size 3 CUPCAKES (75 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 17% | |
Saturated Fat 5g | 19% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 34g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 427 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 23% | |
Saturated Fat 6.7g | 25% | |
Trans Fat 0g | ||
Cholesterol 33mg | 8% | |
Sodium 293mg | 9% | |
Total Carbohydrate 57.3g | 14% | |
Dietary Fiber 1.3g | 4% | |
Sugars 45g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cupcakes Nutritional Value
Nutrient | Suggested Serving 3 CUPCAKES (75 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (12%) | 427 kcal (16%) |
Protein | 2 g (3%) | 2.67 g (4%) |
Total Lipid (fat) | 15 g (17%) | 20 g (23%) |
Carbohydrate, By Difference | 43 g (11%) | 57.33 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 34 g (102%) | 45.33 g (136%) |
Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
Iron, Fe | 1.44 mg (6%) | 1.92 mg (8%) |
Sodium, Na | 220 mg (7%) | 293 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (19%) | 6.67 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Cupcakes with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium