Cured Smoked Sausage Made With Chicken, Beef And Pork - 270 calories
Manufacturer Other
Product Information and Ingredients
Cured Smoked Sausage Made With Chicken, Beef And Pork is manufactured by Other with a suggested serving size of 1 LINK (93 g) and 270 calories per serving. The nutritional value of a suggested serving of cured smoked sausage made with chicken, beef and pork includes 45 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 020826333175.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 73.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 31% of DV
A serving of 1 LINK (93 g) of cured smoked sausage made with chicken, beef and pork has 31% of the recommended daily intake of fat.
Sodium 29% of DV
A serving of 1 LINK (93 g) of cured smoked sausage made with chicken, beef and pork has 29% of the recommended daily intake of sodium.
Saturated Fats 56% of DV
A serving of 1 LINK (93 g) of cured smoked sausage made with chicken, beef and pork has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Mechanically Separated Chicken
- Chicken
- Pork And Pork Skins
- Water
- Beef Hearts
- Beef
- Salt
- Corn Starch
- Corn Syrup
- Dextrose
- Spices
- Paprika
- Red Pepper
- Sodium Diacetate
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (93 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 31% | |
Saturated Fat 12g | 56% | |
Trans Fat 0g | ||
Cholesterol 45mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 2% |
Calcium 1% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 213 | |
% Daily Value* | ||
Total Fat 23.7g | 34% | |
Saturated Fat 12.9g | 60% | |
Trans Fat 0g | ||
Cholesterol 48mg | 15% | |
Sodium 817mg | 32% | |
Total Carbohydrate 3.2g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 2% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cured Smoked Sausage Made With Chicken, Beef And Pork Nutritional Value
Nutrient | Suggested Serving 1 LINK (93 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (13%) | 290 kcal (13%) |
Protein | 10 g (18%) | 10.75 g (20%) |
Total Lipid (fat) | 22 g (31%) | 23.66 g (34%) |
Carbohydrate, By Difference | 3 g (1%) | 3.23 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 3 g (11%) | 3.23 g (12%) |
Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
Iron, Fe | 2.7 mg (14%) | 2.9 mg (15%) |
Sodium, Na | 760 mg (29%) | 817 mg (32%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
Folate, Total | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12 g (56%) | 12.9 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (14%) | 48 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Cured Smoked Sausage Made With Chicken, Beef And Pork with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in cured smoked sausage made with chicken, beef and pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium