Curry Miso Matcha - 60 calories
Manufacturer Crunch Time Foods Llc
Product Information and Ingredients
Curry Miso Matcha is manufactured by Crunch Time Foods Llc with a suggested serving size of 14 GRM (14 g) and 60 calories per serving. The nutritional value of a suggested serving of curry miso matcha includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 868396000192.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Raw Cashew Nuts
- Raw Pumpkin Seeds
- Raw Hazelnuts
- Honey
- Unsweetened Coconut Flakes
- Organic Sesame Seeds
- Organic Coconut Oil
- Organic Sunflower Seeds
- Organic Brown Rice Syrup (brown Rice
- Water)
- Organic Puffed Millet
- Organic Miso (soybean)
- Egg White
- Almond Meal
- Curry Powder
- Garlic Powder
- Ginger Powder
- Garlic Powder
- Himalayan Pink Sea Salt
- Organic Ground Cinnamon
- Ground Turmeric
- Green Tea Matcha Powder (ceremonial Grade)
Nutrition Facts
Serving Size 14 GRM (14 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 1% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 289 | |
| % Daily Value* | ||
| Total Fat 32.1g | 7% | |
| Saturated Fat 10.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 179mg | 1% | |
| Total Carbohydrate 28.6g | 1% | |
| Dietary Fiber 7.1g | 4% | |
| Sugars 7g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Curry Miso Matcha Nutritional Value
| Nutrient | Suggested Serving 14 GRM (14 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 429 kcal (3%) |
| Protein | 2 g (1%) | 14.29 g (4%) |
| Total Lipid (fat) | 4.5 g (1%) | 32.14 g (7%) |
| Carbohydrate, By Difference | 4 g (0%) | 28.57 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 7.1 g (4%) |
| Sugars, Total | 1 g (1%) | 7.14 g (4%) |
| Calcium, Ca | 20 mg (0%) | 143 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 5.14 mg (4%) |
| Sodium, Na | 25 mg (0%) | 179 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 10.71 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Crunch Time Foods Llc Curry Miso Matcha with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in curry miso matcha.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium