Curry Sauce With Vegetables - 181 calories
Manufacturer S & B Shokuhin Company Ltd
Product Information and Ingredients
Curry Sauce With Vegetables is manufactured by S & B Shokuhin Company Ltd with a suggested serving size of 1 PACKAGE (210 g) and 181 calories per serving. The nutritional value of a suggested serving of curry sauce with vegetables includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 074880061703.
This product is high in sodium.
Calories from fat: a total of 34.76% of the calories in the suggested servig of this product come from fat.
Sodium 71% of DV
A serving of 1 PACKAGE (210 g) of curry sauce with vegetables has 71% of the recommended daily intake of sodium.
Ingredient List
- Water
- Vegetables&fruits(potato
- Carrot
- Onion
- Date)
- Wheat Flour
- Edible Oils(palm Oil
- Rapeseed Oil)
- Sugar
- Sauteed Onion
- Potato Paste
- Hydroxypropyl Distarch Phosphate
- Curry Powder
- Yeast Extract
- Salt
- Tomato Paste
- Onion Powder
- Caramel
- Spices (cardamom
- Nutmeg
- Fennel
- Clove
- Cinnamon
- Star Anise
- Black Pepper
- Ginger
- Chili Pepper
- Celery Seed
- Mustard)
- Roasted Garlic
Nutrition Facts
Serving Size 1 PACKAGE (210 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 23% | |
| Saturated Fat 4g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 32% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 11% | |
| Saturated Fat 1.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 386mg | 34% | |
| Total Carbohydrate 13.8g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Curry Sauce With Vegetables Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (210 g) | Standard Serving 100g |
|---|---|---|
| Energy | 181 kcal (19%) | 86 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 6.99 g (23%) | 3.33 g (11%) |
| Carbohydrate, By Difference | 29 g (20%) | 13.81 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (84%) | 4.76 g (40%) |
| Calcium, Ca | 40 mg (6%) | 19 mg (3%) |
| Iron, Fe | 0.71 mg (8%) | 0.34 mg (4%) |
| Sodium, Na | 811 mg (71%) | 386 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (32%) | 357 IU (15%) |
| Fatty Acids, Total Saturated | 3.99 g (42%) | 1.9 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off S & B Shokuhin Company Ltd Curry Sauce With Vegetables with 181 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in curry sauce with vegetables.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium