Dad's, Old Fashioned Cream Soda - 202 calories
Manufacturer Dads Root Beer Company Div
Product Information and Ingredients
Dad's, Old Fashioned Cream Soda is manufactured by Dads Root Beer Company Div with a suggested serving size of 0 none (360 ml) and 202 calories per serving. The nutritional value of a suggested serving of dad's, old fashioned cream soda includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 0 grams of dietary fiber, 50 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 072410630108.
This product is high in sugars.
Dad's, Old Fashioned Cream Soda is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 720% of DV
A serving of 0 none (360 ml) of dad's, old fashioned cream soda has 720% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Natural And Artificial Flavor
- Citric Acid
- Sodium Benzoate (as A Preservative)
- Caramel Color
Nutrition Facts
Serving Size 0 none (360 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 61% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 56 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 14.2g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dad's, Old Fashioned Cream Soda Nutritional Value
| Nutrient | Suggested Serving 0 none (360 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 202 kcal (36%) | 56 kcal (10%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 51.01 g (61%) | 14.17 g (17%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 50 g (720%) | 13.89 g (200%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 29 mg (4%) | 8 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dads Root Beer Company Div Dad's, Old Fashioned Cream Soda with 202 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in dad's, old fashioned cream soda.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium