Dai Day, Asian Sesame Glaze And Marinade - 60 calories
Manufacturer Allied Old English Inc.
Product Information and Ingredients
Dai Day, Asian Sesame Glaze And Marinade is manufactured by Allied Old English Inc. with a suggested serving size of 2 Tbsp (37 g) and 60 calories per serving. The nutritional value of a suggested serving of dai day, asian sesame glaze and marinade includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070258043142.
This product is high in sodium.
Dai Day, Asian Sesame Glaze And Marinade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 15% of DV
A serving of 2 Tbsp (37 g) of dai day, asian sesame glaze and marinade has 15% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- High Fructose Corn Syrup
- Rice Vinegar
- Toasted Sesame Seeds
- Soybean Oil
- Garlic Puree
- Water
- Sesame Oil
- Ginger Puree
- Onion Powder
Nutrition Facts
Serving Size 2 Tbsp (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2622mg | 40% | |
| Total Carbohydrate 35.1g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dai Day, Asian Sesame Glaze And Marinade Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (1%) | 162 kcal (3%) |
| Protein | 2 g (1%) | 5.41 g (4%) |
| Total Lipid (fat) | 1 g (1%) | 2.7 g (2%) |
| Carbohydrate, By Difference | 13 g (2%) | 35.14 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (6%) | 10.81 g (16%) |
| Calcium, Ca | 20 mg (1%) | 54 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
| Magnesium, Mg | 8 mg (1%) | 22 mg (2%) |
| Potassium, K | 45 mg (0%) | 122 mg (1%) |
| Sodium, Na | 970 mg (15%) | 2622 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Allied Old English Inc. Dai Day, Asian Sesame Glaze And Marinade with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in dai day, asian sesame glaze and marinade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium