Daifuku, Mochi Mame (rice Cake) - 290 calories

Manufacturer Other

Product Information and Ingredients

Daifuku, Mochi Mame (rice Cake) is manufactured by Other with a suggested serving size of 1 PIECE (110 g) and 290 calories per serving. The nutritional value of a suggested serving of daifuku, mochi mame (rice cake) includes 0 mg of cholesterol, 0 mg of sodium, 68 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 111152643110.

This product is high in sugars.

Daifuku, Mochi Mame (rice Cake) is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 141% of DV

A serving of 1 PIECE (110 g) of daifuku, mochi mame (rice cake) has 141% of the recommended daily intake of sugars.

Ingredient List

  • Water,sugar
  • Glutinous Rice Flour
  • Red String Bean
  • Corn Starch
  • Potato Starch
  • Tapioca Starch
  • Agar Agar
  • Glucose
  • Sodium Acetate
  • Sodium Lactate
  • Enzyme (amylase)

Nutrition Facts

Serving Size 1 PIECE (110 g)

Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68g 25%
Dietary Fiber 1g 4%
Sugars 32g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 264 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 61.8g 23%
Dietary Fiber 0.9g 4%
Sugars 29g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Daifuku, Mochi Mame (rice Cake) Nutritional Value

Nutrient Suggested Serving 1 PIECE (110 g) Standard Serving 100g
Energy290 kcal (16%)264 kcal (15%)
Protein4 g (9%)3.64 g (8%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference68 g (25%)61.82 g (23%)
Fiber, Total Dietary1 g (4%)0.9 g (4%)
Sugars, Total32 g (141%)29.09 g (128%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.08 mg (7%)0.98 mg (6%)
Sodium, Na45 mg (2%)41 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Daifuku, Mochi Mame (rice Cake) with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in daifuku, mochi mame (rice cake).

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium