Daily Chef, Chocolate Chunk Cookies - 80 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Daily Chef, Chocolate Chunk Cookies is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 COOKIE (16 g) and 80 calories per serving. The nutritional value of a suggested serving of daily chef, chocolate chunk cookies includes 5 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 078742107790.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Semi-sweet Chocolate Chunks (sugar
  • Unsweetened Chocolate
  • Cocoa Butter
  • Dextrose
  • Soy Lecithin
  • Natural Flavor)
  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Butter With Natural Flavor (cream
  • Natural Flavor)
  • Brown Sugar (sugar
  • Molasses)
  • Sugar
  • Desiccated Coconut (coconut
  • Sodium Metabisulfite Preservative)
  • Milk Solids Blend (nonfat Milk
  • Whey Vitamin A
  • Vitamin D)
  • Egg Powder (whole Eggs
  • Sodium Silicoaluminate)
  • Baking Soda
  • Salt
  • Vanilla Flavor (water
  • Ethyl Alcohol
  • Natural Flavor
  • Glycerin)
UPC Code: 078742107790
Daily Chef, Chocolate Chunk Cookies UPC Bar Code UPC: 078742107790

Nutrition Facts

Serving Size 1 COOKIE (16 g)

Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value*
Total Fat 4g 1%
Saturated Fat 2.5g 2%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 1%
Dietary Fiber 1g 1%
Sugars 6g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 225
% Daily Value*
Total Fat 25g 6%
Saturated Fat 15.6g 13%
Trans Fat 0g
Cholesterol 31mg 2%
Sodium 312mg 2%
Total Carbohydrate 62.5g 3%
Dietary Fiber 6.2g 4%
Sugars 38g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Daily Chef, Chocolate Chunk Cookies Nutritional Value

Nutrient Suggested Serving 1 COOKIE (16 g) Standard Serving 100g
Energy80 kcal (1%)500 kcal (4%)
Protein1 g (0%)6.25 g (2%)
Total Lipid (fat)4 g (1%)25 g (6%)
Carbohydrate, By Difference10 g (1%)62.5 g (3%)
Fiber, Total Dietary1 g (1%)6.2 g (4%)
Sugars, Total6 g (4%)37.5 g (24%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (0%)2.25 mg (2%)
Sodium, Na50 mg (0%)312 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (2%)15.62 g (13%)
Fatty Acids, Total Monounsaturated0.5 g (0%)3.12 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)31 mg (2%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Daily Chef, Chocolate Chunk Cookies with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in daily chef, chocolate chunk cookies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium